A Multi-Leveled Venue to Eat, Hang-out, and come back to!
By Hilary Diack
“Breakfast like a king, lunch like a prince, dine like a pauper”. Words that rang particularly true that day for this writer who had risen at the crack...
By Maggie Balbaa
Yoga is a helpful component in a mind-body-soul wellbeing formula. For a healthy Yogi lifestyle, yoga should ideally be practiced 3 to 5 times a week, 40 to 60 minutes each day. But what if you do...
On Saturday 3rd of March, Doum Cultural Foundation inaugurated “Doum Art”. This new exhibition space was launched with an art exhibition featuring approximately 70 pieces by Egyptian artists such as George Bahgoury, Esmat Dawstashi, Samir Fouad, Mostafa Rahma, Yasser...
Organized by Cairo West Magazine at Arkan Plaza On May 9th
Cairo East Magazine’s very first Kids Got Talent Festival took place at Arkan Plaza, Sheikh Zayed on Friday May 9th. A steady stream of visitors flocked to this much-awaited...
Guirguis Lotfy’s second solo exhibition at ArtTalks “LOVE AFFAIR” opened on Tuesday May 20th at 8 El Kamel Mohamed Street. Zamalek and will run until June 17th 2014.
In Love Affair, Lotfy’s stunning canvases proudly immortalize our collective cultural identity...
Online Personal training
The latest fitness fad is for personal trainers to work with their clients by email rather than in person.
By Lydia Schoonderbeek
The popularity of online personal training is on the rise. In many ways, it’s exactly like...
Dr. Abdel Nasser Omar
on a Vital Issue
By Hilary Diack
Ten years ago therapy was a taboo subject, something to be discussed in hushed tones, if at all. Now there is a greater public awareness, thanks to media coverage and the...
20 Top Songs To Workout to
By Lydia Schoonderbeek
1. Armin van Buuren & Trevor Guthrie
This is What It Feels Like (Antillas & Dankann Remix)
2. Avicii
‘Addicted to you”
3. Beyonce
“Flawless”
4. David Guetta & Skylar Grey
“Shot Me Down”
5. Drake
“Hold on, we’re going home...
Get Up, Get Out, and Get Moving
Baby & Child Fitness
When Should a Child Start Exercising
By Tabibi 24/7
In our age of fast food and endless TV channels, most children spend too much time on the couch and not enough time...