What To Do When Things Get Too Hot to Handle: Your Heat Checklist

Now that the scorching heat of summer has arrived, you’re starting to wish for winter. Beating the heat is essential, especially during summer mornings.

There are several things you can try to help you cool off and find that sweet spot between feeling too hot or feeling too cold. Sitting yourself down right underneath the AC is not what we’re talking about here. The best way to neutralize that overwhelming heat is by focusing on things that make the heat bearable.

1. Have some ice cream!

There is no better time in the year to have ice cream than in hot weather. No one can deny the pleasure of enjoying a nice bowl or cone of ice cream on a hot summer day. You can try frozen yogurt, gelato, to keep things fresh or just classic ice cream to help you fight off that summer heat.

2. Always have a water bottle in handy

Everywhere you go, just carry around a small water bottle to help you cope with the never-ending urge to quench your thirst. Your body will thank you for cooling it off properly. Whether you’re on the beach or in the park, keep that water bottle close.

3. Wear lighter clothes 

Pick lightness rather than aesthetics. That way, even if you feel the heat, any breeze that comes your way will make you feel that much better because of the unique contrast that only the summer can deliver.

4. Put some ice in all of your beverages

No matter how intense the heat gets, once that cold liquid hits your tongue, you’ll feel all that misery leaving your body. Ice is so important to help you stay relaxed and tolerate the heat in a much better way.

5. Eat cold watermelon

There is nothing better than some fresh watermelon in this heat. It’ll keep you hydrated, in a good mood and it just tastes great!

7 Exotic Ice Tea Recipes that Will Rock Your Summer

5 Salads to Celebrate Feta and Stay Light This Summer

feta salads

Top of anyone’s list simply must be a traditional Greek salad. No, we don’t mean those over-chopped, sad-looking imitations that are plied in eateries across the globe. The real thing is simple, robust, singing with fresh ingredients and bursting with color.

Greek Horiatiko Salad

feta salads

Ingredients:

  • 3 medium-sized firm ripe tomatoes, cut into wedges
  • 1 medium cucumber, washed but unpeeled, thickly sliced
  • 1 medium green bell pepper, roughly sliced with seeds removed
  • 1 red onion, cut into thin slices
  • 12 Kalamata olives, always whole, never pitted
  • Sheep’s milk feta, always served in a large chunk
  • Extra Virgin Olive oil
  • Large pinch dried oregano, tossed with the salad or just sprinkled on top
  • Sea salt to taste (remember that feta is already salty)
  • Splash of red wine vinegar (optional)

Preparation:

Lightly mix salad vegetables and place in a large shallow bowl. Place the feta on top, drizzle with olive oil and a little vinegar, sprinkle with oregano and team up with crusty bread and a big serve of sunshine. feta salads

Watermelon and Feta Salad

Fresh and cooling, this is an easy-to-make crowd-pleaser for any summer day.

Ingredients:

  • 1 medium ripe watermelon, seeds and rind removed and flesh cubed
  • 300g feta cheese, cubed or crumbled
  • ¼ cup extra virgin olive oil
  • ¼ cup fresh lime juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon sea salt (or less, to taste)
  • ⅛ teaspoon freshly ground black pepper
  • ½ cup lightly packed fresh mint leaves or fresh basil leaves

Preparation:

  1. In a large bowl, combine cubed watermelon and feta cheese. In a small bowl, make the lime dressing. Whisk together olive oil, lime juice, red wine vinegar, salt, and pepper until emulsified. feta salads
  2. Drizzle watermelon salad with lime dressing and toss gently to coat. Let marinate at least 5 minutes. Immediately before serving, toss with fresh herb leaves.

Recipe courtesy of Sainsbury

Beetroot, Orange and Feta Salad

Feta SaladsFestive and colorful, sweet, earthy and tangy elements combine to make this a top-rated summer salad. feta salads

Ingredients:

  • 4 oranges
  • 1 tablespoon red wine vinegar
  • 2 tablespoon extra-virgin olive oil
  • 500g cooked beetroot in small chunks
  • 200g feta, crumbled
  • Several sprigs of mint, leaves only

Preparation:

  1. Using a sharp knife, remove the peel and pith from the oranges, then cut into segments. Reserve any juice (you’ll need 4 tablespoons). Add the vinegar, oil and seasoning to the juice and whisk.
  2. Toss the beetroot and oranges with some dressing. Add the feta and mint. Pour on the rest of the dressing. Chill slightly before serving.

Recipe courtesy of John Gregory-Smith

Cantaloupe, Cucumber and Feta Salad

Cool and refreshing, but packing plenty of flavor, this could be a hit at your next beachside lunch party.

Ingredients:

  • 5 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons toasted sesame seeds, divided
  • 1 tablespoon ground sumac
  • 2 teaspoons chopped fresh oregano
  • 2 teaspoons chopped fresh thyme (zaatar)
  • ¼ teaspoon sea salt
  • ½ large cucumber, thinly sliced
  • 2 tablespoons lime juice
  • 1 large cantaloupe, seeded and cut into 8 wedges
  • 1 cup coarsely crumbled feta cheese

Preparation:

  1. Combine 4 tablespoons oil, 1 tablespoon sesame seeds, sumac, oregano, thyme and salt in a small bowl. Toss cucumber with the remaining 1 tablespoon oil and lime juice in a medium bowl. feta salads
  2. Arrange cantaloupe and the cucumber on a serving platter and drizzle with any liquid remaining in the bowl. Top with feta, the dressing and the remaining 1 tablespoon sesame seeds.

Recipe courtesy of Eating Well

Lentil Salad with Feta, Tomatoes, Cucumbers and Olives

feta saladsThis Mediterranean lentil and vegetable salad, with feta cheese and a light dressing, is a simple but tasty dish to liven up your table. feta salads

Ingredients:

  • 3 cups cooked brown lentils
  • 2 cups multicolored cherry tomatoes, halved
  • 1 ½ cups chopped cucumber
  • ½ cup coarsely chopped pitted Kalamata olives
  • ½ cup thinly sliced red onion
  • ½ cup crumbled feta cheese
  • ½ teaspoon salt, divided
  • ½ teaspoon ground pepper, divided
  • 3 tablespoons red wine vinegar
  • 1 tablespoon finely chopped shallot
  • ½ teaspoon minced garlic
  • ½ teaspoon honey
  • ¼ cup extra-virgin olive oil

Preparation:

  1. Combine lentils, tomatoes, cucumber, olives, onion, feta and 1/4 teaspoon each salt and pepper in a large bowl then set aside. Whisk vinegar, shallot, garlic, honey and the remaining 1/4 teaspoon each salt and pepper in a small bowl.
  2. Gradually whisk in oil until well combined. Gently stir the dressing into the lentil mixture. Serve immediately or cover and refrigerate for up to 5 days.

Recipe courtesy of Eating Well

7 Watermelon Recipes We Never Thought Would Taste So Good

5 Beach Mood Summer Reads You Have to Pick Up Today

summer reads 2022

It’s time to kick back and get a well-deserved break, and that means catching up on the season’s top-selling books. Check out these hot picks and see what will be popped into your beach tote this month. summer reads 2022

1. The Candy House

by Jennifer Egan

It is tough to follow up on a Pulitzer-winning book, but Jennifer Egan has nailed it. After the success of A Visit from the Goon Squad, The Candy House is every bit as thought-provoking as it inspects a near-future in which tech has taken over the space of our personal memories. Or maybe we are already there? summer reads 2022

2. Trust

by Hernan Diaz

Trust is one of the ‘must read’ books of the summer as it unpeels the layers of wealth, power, capitalism and the flexibility of truth. Approaching the story in different forms, namely an unfinished manuscript, a diary, and a memoir, it is a novel that is both revealing and riveting.

3. The Paris Apartment

by Lucy Foley

summer reads 2022

Already getting rave reviews, The Paris Apartment is set in a Paris apartment building in which every resident has something they would rather not be known.

When her life hits a bumpy stretch of road, Jess needs a change of scene. And with a half-brother already ensconced in Paris, what could be a more appealing escape? But when she turns up to the door of Ben’s obviously upmarket apartment, he can’t be found.

The neighbors are not overly friendly and are a strange mix at best. And the more Jess tries to solve the story behind Ben’s disappearance, the more it seems that they all have something to hide. summer reads 2022

4. A Slow Fire Burning

by Paula Hawkins

summer reads 2022There’s nothing like a good ‘who dunnit’ to while away the hours and Paula Hawkins latest offering offers plenty of suspense. One young male murder victim, a houseboat, and three women, each with a motive and secrets to hide. The plot twists and turns and keeps you happily along for the ride.

5. Desert Songs

by Yahia Lababidi

summer reads 2022A bilingual poetry book where the poet crafts a mythic Egypt… a land abundant with connotation, fertile with image and nuance. Its mountains are an “imperishable memory of the desert/craniums exposed, crumbling horribly” and a “school of inscrutable sphinxes/master storytellers sworn to secrecy.” The desert “is a cemetery/picking its teeth with bones. summer reads 2022

The book is translated to Arabic by Syrian poet, Osama Esber and includes beautiful images of Egypt by gifted Moroccan photographer, Zakaria Wakrim.

10 Places that Sell the Best Donuts in Cairo

Best Donuts in Cairo

Custard filled donuts, jelly-filled donuts, ring donuts, and classic glazed donuts are the stuff of dreams. If you haven’t tried all or any of these donut shops yet you are missing out! Go on a sugar-coma-inducing food spree and try them now! Best Donuts in Cairo

Krispy Kreme

Locations:

  • Arabella Plaza, New Cairo
  • Americana Plaza, Sheikh Zayed
  • Mall of Egypt, Wahat Rd
  • Ola Gas Station, New Cairo
  • Americana Plaza, New Cairo
  • In The Yard, New Cairo
  • Downtown Katameya

Krispy Kreme’s Facebook

Dunkin’

Locations: Literally everywhere!

Dunkin’s Instagram

TBS

Locations: Everywhere! Best Donuts in Cairo

TBS’s Facebook

The Donuteria

Location: 15 Abo Dawood El-Zahery St., From Makram Ebeid St., Nasr City 100 Shehab Al Din Khafaga, Beside Marryland Park, Heliopolis

The Donuteria’s Facebook

OLI’S DONUTS

Located in: Downtown Katameya Best Donuts in Cairo

Instagram

BOMBOLINI DONUTS

Online delivery to New Cairo, Heliopolis and Nasr City Best Donuts in Cairo

Facebook / Instagram

House of Donuts

Locations:

  • Masr Helwan Al Zeraei, Maadi Al Khabiri Al Wasti, Maadi
  • 52 El-Batal Ahmed Abd El-Aziz, Ad Doqi, Dokki
  • Al Manteqah Al Oula, Madinet Nasr

Facebook / Instagram

NUDE BAKERY

Best Donuts in CairoOnline delivery: citywide

Facebook

DIXIE CREAM

Best Donuts in CairoLocations:

  • Cairo Festival City
  • City Stars
  • The District, New Cairo
  • Mohandeseen
  • Heliopolis

Facebook / Instagram

BOHOBUN

Best Donuts in CairoLocations:

  • Point 90 Mall, New Cairo
  • Open Air Mall

BohoBun’s Instagram

7 Bizarre Food Items We Didn’t Even Know Existed

7 Benefits of Cycling You Probably Didn’t Know About

cycling in cairo

If you already cycle then you probably know some of these benefits but if you don’t you’ll be excited to find out how beneficial cycling is not just for your physical but also your mental health and overall wellbeing. Here are 7 benefits of cycling.

By Mariam Elhamy

1. Cycling is Good for Beginners

Seeing as riding a bike is fairly simple. If you’re new to fitness or bouncing back from an injury or illness, you can cycle at a low intensity. As you get more fit, you can increase the intensity or continue to cycle at a chill pace.

If you don’t enjoy riding standard bicycles, stationary bikes and spinning classes are a great alternative.

2. It’s Gentle on the Joints, Tendons, and Ligaments

This could make it a good option for people who want an intense workout that’s easy on their skeletal system. So whether you are rehabbing an injury, or just looking to introduce more low-impact activities into your routine, cycling could be your solution.

3. It Strengthens the Lower Body and Torso 

Your glutes, quads, hamstrings, calves, back and core are all activated when you pedal, cycling can build muscle, strength and can help build a good posture.

4. It Improves Your Mood

Cycling – especially outdoors – combines physical exercise with exploring new views. You can ride solo, giving you time to process worries or concerns, or you can ride with a group and broaden your social circle.

5. It Can Improve Your Immune System

Cycling increases the production of essential proteins and waking up lazy white blood cells.

6. It Can Help with Weight Loss

Cycling burns calories: between 400 and 1000 an hour, depending on the intensity, rider weight and age so it helps decrease body fat levels.

7. It Improves Sleep

Cycling has proved to improve sleep and brain health. It also reduces cognitive changes that can lead to dementia later in life.cycling in cairo

Here are more physical health benefits:
  • Cuts heart disease, cancer risk and keeps lungs healthy
  • Improves joint mobility and coordination
  • Decreases stress, anxiety levels and depression
  • Lowers risk of developing diabetes
  • Improves cardiovascular health
Safety measures to take when cycling outdoors:
  • When possible, ride in lanes reserved for cyclists or on neighborhood streets.
  • Always follow traffic laws. Use caution while going through intersections and busy areas, even if you have the right of way.
  • Invest in a quality helmet and any other protective gear you may need.
  • Avoid wearing any loose clothing that could get caught in your bike chains.
  • Use bike lights and reflective gear for nighttime cycling.
  • For extended daytime rides, use sunscreen on all exposed skin. Reapply every 2 hours, especially if you’re sweating. Wear UV-protective sunglasses and a hat.
  • Air pollution can be a concern if you’re cycling in the city so try to pick less congested roads.

8 Cycling Groups to Join in Cairo

How To Recycle Your Wardrobe For a Fresh Look in 8 Different Ways

recycle your wardrobe

Trendsetters are now looking for ways to keep a fresh look while recycling their wardrobe in different ways to change up their outfits. recycle your wardrobe

As we head into the summer, you can make an effort to look good without having to spend a fortune on new clothes. There are a few tricks you might want to jot down to get the job done.

1. Paint a white shirt!

recycle your wardrobeThis can definitely be eye-catching and it gives you creative control to choose how much of a certain color you want to apply for the look you are going for.

Even if you’re not Van Gogh, you can create a cool-looking abstract shirt that is actually in line with what is trendy today. So, why not give it a try? It’s a fun activity.

2. Cut off your sleeves.

Sometimes cutting the sleeves of a long sleeve shirt or a button-down shirt can totally change the look. The extra pieces of hanging thread actually create a tattered appearance that is very trendy nowadays. recycle your wardrobe

It also creates a summery look and could be a fresh look for those who wear button-down shirts on the beach. Give it a try and if you’re not fond of it you can always fix those ends and sew the sleeves just the way you like.

3. Cut open the back of a shirt.

Use a scissor to cut out a cute-looking knot or ribbon. You could also create unusual and striking patterns with the scissor. Or better yet, make a crop top and incorporate the same idea by emphasizing that cute ribbon.

There are an infinite number of carve-outs that you can consider and try with different shirts creating another one of those perfect looks for a nice hot day at the beach.

4. Patch pieces of different outfits together.

This may sound odd, but if you take a second to check out your wardrobe and take out a few of the old items that you don’t wear anymore. You can use them to mix and create exciting new outfits, you will be stunned with how good the results turn out to be.

recycle your wardrobeDifferent colors pair well with others, become your own stylist and manufacture an authentic piece that will actually make you feel unique and true to yourself.

5. Use graffiti to make it pop out.

You can just set all your clothes down and start spraying them randomly and the final result is always a cool one. You’ll want to also lay down your pants and not just the shirts. A lot of people pay a hefty price for those grafiti-designed outfits.

6. Swap clothes with a friend.

You’ll feel like you’ve bought new clothes and you’ll also get a chance to wear different styles of clothes that you may have not worn before. What’s also great about this is that you’ll be sharing shirts that no longer fit you with a friend. recycle your wardrobe

7. Get creative with old clothes.

recycle your wardrobeRather than wearing hand-downs as they are, you can cut up different designs and parts of the clothes to fit into newer items. There are countless combinations you can make and all of which have the potential to make you look fresh. recycle your wardrobe

8. Mix monochromatic shirts with some of your old clothes.

People tend to like wearing more basic colors and clothes nowadays, fancy word arts and colors are not really in style anymore. Taking a few of those timeless designs and slapping them onto some of the modernized clothes can prove to be a good idea.

10 Date Night Ideas that Won’t Break Your Bank

date night ideas 

When we think of date night, we usually think of extravagant things and places that break the bank. We usually want to impress our partner by sometimes overdoing it. We’re here to tell you that you can put a lot of thought and effort into a date without having to go over the top with cash. date night ideas 

The whole point of a date is to get to know the person, do something that can make both of you laugh and stimulate some conversation. So, here are ten great date night ideas that won’t cost you much but will ensure you have fun.

1. Share more over a nice cup of coffee, it never goes wrong.

A casual conversation at Starbucks could actually be a thrill because sharing the love for coffee is always a great conversation starter. You can also play some fun games to get to know each other more, like truth or dare. If Starbucks is not the scene you were looking for, consider somewhere local, a hidden gem as they like to call it that’ll be cheaper.

2. Share a sweet delicacy.

There aren’t many things in this world that can sweeten an experience like desserts can sometimes. Nothing can bring you closer than sharing a dessert you both love together. It’s all about setting the mood. date night ideas 

Sometimes the simplest of things can bring the most pleasure.

3. Prepare a picnic that will be loads of fun.

date night ideas Preparing some food at home will definitely be a cheaper option. Not to mention how special it is to cook for someone. Plus, stargazing and opening up is an activity you shouldn’t miss. It’s a win-win situation really.

4. Go bowling or go-karting.

date night ideas Anything that will basically get both of you physically engaged. All the mischief that comes from playing a game and the laughs that come with terrible game scores is always a fun way of teasing each other. date night ideas 

5. Go for an ice cream cone and a stroll around the park.

A treat and a walk that will satisfy both of your taste buds and get you practicing your listening and opening up skills. date night ideas 

6. Workout together.

As silly as that seems, working out together could build a great bond. Getting through the grind of a workout together is thrilling as you exercise side by side and challenge each other. A great date night and you’ve basically spent nothing, you’re welcome.

7. Go to an escape room or arcade together.

You’ll get a chance to strategize and work with each other to solve the mystery. The thrill of the spooks and scares will surely create long-lasting memories. Guaranteed to get you closer in many ways.

8. Go for a hike.

The crisp fresh air alone is enough to get both of you feeling all good inside, coupled with a beautiful view in an isolated spot where you can talk openly. Being out and about in nature has been and always will be a reinvigorating type of experience that will definitely get you both chirping like birds and will break the ice from the get-go.

9. Listen to your favorite music live.

You don’t have to buy concert tickets to enjoy some live music. You could go to any of the sports clubs or restaurants that have live music playing each night or on the weekend.

10. Take your pets for a walk.

Bonding over pets and your love for animals can be a fun and cute little experience. You know what they say, if the pets are compatible, then so are the owners! date night ideas 

Killer Conversation Starters That Will Help You Talk to Anyone

7 Steps to Leaving a Toxic Relationship for Good

Toxic relationships can really change the way you think about yourself and how you see yourself. The constant emotional abuse and manipulation are capable of destroying your mental health and leaving you emotionally exhausted. toxic relationship

We’ve collected some steps from the experts at BeenVerified so can follow them as a guide to help you leave a toxic relationship with minimum damage.

1. Determine that you’re in a toxic relationship

Pay attention to your feelings and ask yourself if your partner displaying any of the behaviors that suggest you are in a toxic relationship, such as:

  • They always call the shots
  • Drama always seems to be at play in your relationship
  • Your partner takes zero interest in your family, friends and interests

2. Journal your emotions

The next time your partner makes you feel bad about an expressed interest, or sighs with reluctance at the mention of meeting your family, write down how his or her reaction made you feel.

A study by Harvard University suggests that expressive writing “helps people to organize thoughts and give meaning to a traumatic experience”.

Toxic relationships prevent personal growth, so keeping a journal of your feelings can help you navigate your true feelings and increase your awareness about what this person is doing to you.

3. What benefit are you getting from the relationship?

You’re obviously with this person for a reason. He or she might make you feel attractive or important, or supports you financially. Whatever the benefits are, be aware of them. Doing this will help you realize the things holding you back from moving on.

Remember that letting go of an unhealthy, toxic relationship will only open the door for a healthier one.

 

4. Know your own value

The cycle of a toxic relationship goes like this: The toxic partner manipulates and controls you – making you feel distressed and upset – then when you express wanting to leave, he or she uses charm and seduction to lure you back in.

toxic relationship

This is not how a healthy relationship goes. You are valuable with or without your partner and should always know that.

5. Surround yourself with positive people

Connect with friends and family whom you have strong, positive relationships with for support. Remember that the quality of these relationships matters. Toxicity is contagious. Seek those relationships in which you can confide in that person.

6. Have the conversation with your partner

At this point, you know what’s best, so be firm. Sappy romantic charm cannot lure you in again, tell yourself. Focus on stating how the relationship is making you feel, instead of pointing the finger at your partner. Blame is a dangerous game because it usually backfires.

7. Save money

Wanting to leave a relationship and being financially able to leave the relationship can be two separate things. Experts suggest saving cash to create some financial independence may help you to take the plunge to end the relationship. toxic relationship

8. Pick up new habits or hobbies

The end of a relationship is a good time to pick up new hobbies or interests, or perhaps pick back up interests or hobbies that you used to enjoy but haven’t done in a while. Hobbies can both boost self-respect as well as put you back into contact with new people who share those interests.

9. Don’t jump back into another relationship

Experts suggest taking time to reflect and heal will help to salve the wounds of a past relationship, and help to recover your self-esteem before jumping into another relationship – and perhaps repeating past mistakes.

10. Love yourself

You deserve love and the freedom to express yourself, and your toxic relationship was only holding you back. Always remember that! toxic relationship

This is your own time, find out if you’re mentally and emotionally exhausted with these 8 warning signs

An Insightful Conversation with Ahmed Dash About Meen Qal

Ahmed Dash had a busy year shooting Meen Qal and making an appearance in Marvel’s Moon Knight. Here’s what he had to say about his character Sherif in Meen Qal and whether he related to it.

Could you elaborate more on the character of Sherif?

Sherif is an 18-year-old who is graduating from school and heading to university. He wants to be a successful businessman since he’s passionate about business and enjoys selling anything. 

He is very ambitious, all over the place and very dynamic. He has a tendency to get terribly nervous and he is addicted to his work. He keeps working relentlessly until he reaches his goals and if he fails to do so, he gets depressed.

Are there similarities between the character of Sherif and Ahmed Dash?

Absolutely, there are lots of similarities. Sherif’s character is similar to mine in that he is perseverant and dedicated to his work. When I have something to work on, I follow through with it 100% and continue working until the job is done.

We are also similar in how nervous we both can get. Sherif’s anxiety shows outside himself whereas I tend to keep the anxiety inside and it’s not as apparent. Sherif would probably make the whole room around him nervous whereas I hold in my nerves and usually nobody can tell that I’m going through a patch of anxiety.

Why did the series create a buzz on social media in the way that it did? Could it be due to the similar things that teenagers and young adults go through nowadays?

I think it touched people since the show portrayed a real story and there are definitely similarities between what Sherif and his friends go through and what people go through nowadays. The show was addressing teenagers and young adults in a way that was basically from their perspective, not from the perspective of the scriptwriter, nor the perspective of the older generation.

Actually, what motivated me personally for this type of role was how Sherif spoke from the perspective of the younger people. Thankfully, the show was successful because Sherif was able to communicate with people within his age group in a way that related to them personally and this is also why this show touched people and why it was a success.

Ahmed Dash

Did you face any similar problems when you were graduating from school or was it a different story? 

No, I don’t think so. I didn’t have that big of a conflict with my family thankfully. I’ve been working ever since the age of 9 so, as I was graduating, I already had a line of work that was able to provide me with money.

My university experience was not that problematic, my family did want me to pursue a different career but I wanted to study directing. To this day, I am still studying how to direct films as well as marketing and media. But I personally did not really have Sherif’s conflict at all, I was just in a different situation.

What would you say to those who are going through a similar conflict and want to be studying something else?

I would say that it isn’t the end of the world although sometimes you might think “I won’t be able to achieve my dreams” but it’s not true.

I would also say to communicate with each other as this was an important point that was stressed in the show which resonated with people. Communication with friends and family is vital and it is all about sharing our problems and feelings with one another and sharing our passions. Ahmed Dash

People tend to hide things and keep them inside because they feel the situation is too great to grasp and that the situation should not be addressed with others. No, the trick is to talk and share more. At the end of the day, we are all human beings and we are all the same. So, sharing these problems with each other is something positive and will help us progress forward.

People who have someone who always tries to control them and their decisions. Communication with parents and families in general is very important. You have to explain your perspective. Communication nowadays seems lost and we need to revive that because that is the most important thing. Ahmed Dash

What would you say are the three most important lessons that you can derive from the show?

I would say that we should communicate more and learn to understand each other and see from the perspective of the other person. The goal is to understand the person in front of you with their mind, not yours. Ahmed Dash

Understand and respect how other people think and advise them based on your past experiences. Don’t just focus on being right and proving yourself, try to really listen to what the other person is saying.

Killer Conversation Starters That Will Help You Talk to Anyone