By Hilary Diack
- Be Mindful
Self-awareness can make such a big difference. Mind Body Green delivers a great article: http://www.mindbodygreen.com/0-9985/25-habits-of-people-who-are-happy-healthy-successful.html
2. Positive Communication
Negative words promote negative thoughts, and equally, negative thoughts promote negative words. Take a look at this to-the-point article: http://www.mindbodygreen.com/0-12488/5-words-you-should-remove-from-your-vocabulary.html
3. Life Coach Yourself!
By asking yourself these questions you will be taking a step in the right direction.
http://www.mindbodygreen.com/0-12505/im-a-life-coach-these-are-the-questions-people-always-ask.html
4. Denial and Fear
Sometimes we can be our own worst enemy. This quiz may give you some surprising results, give it a try: http://www.salon.com/2014/01/27/are_you_afraid_of_happiness_take_the_quiz_partner/
5. Lose ‘Em
Some handy tips for getting toxic timewasters out of your life, in the nicest possible way.
http://www.mindbodygreen.com/0-12438/5-ways-to-deal-gracefully-with-any-jerks-in-your-life.html
6. Togetherness Works
Some really straightforward and practical advice from Alternet for keeping your relationship well tuned.
http://www.alternet.org/sex-amp-relationships/10-habits-happy-couples
7. Enhance your Life
It’s not just about dieting and appearance, wellbeing comes from good habits as well.
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