4 SUPPLEMENTS FRO MEN B Y AHMED EL SHAZLY

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Evidence suggests that some supplements can enhance health in different ways. The most popular nutrient supplements are multivitamins, calcium and vitamins B, C and D. Calcium supports bone health, and vitamin D helps the body absorb calcium. Vitamins C and E are antioxidants—molecules that prevent cell damage and help to maintain health. People take these supplements to make sure they get enough essential nutrients and to maintain or improve their health. Whether you are looking forward a hypertrophy “bulking” or a trimmer shape, taking supplements increases your anabolism which will help you reach your target body shape.

Because supplements are regulated as foods, not as drugs, the FDA doesn’t evaluate the quality of supplements or assess their effects on the body. If a product is found to be unsafe after it reaches the market, the FDA can restrict or ban its use. Products sold internationally in stores and online where you usually shop should be fine, pharmaceutical ingredients are herbal remedies promoted for weight loss and athletic performance enhancement.

Here are our top rated supplements:

N.O.-XPLODE will energize your brain and shock your muscles into anabolic overdrive to help you crush personal records and workout plateaus. When you can tap into adrenaline, focus, energy, and positive aggression, you’re on the path to success. When you couple this with prolonged, physical intensity, you’re able to conquer your fears, achieve goals, and destroy personal records: 275mg of caffeine, 1.8g of Beta-Alanine, B12-200%, and unrivaled focus. The weights won’t know what hit them.

Amino Liquid is a highly efficient protein source made from a proprietary blend of the highest quality protein sources. This custom blend is an excellent source of essential and non-essential amino acids including the valuable Branched Chain Amino Acids (BCAA’s).

Amino Acids are the building blocks of muscles and are essential to help create and maintain positive nitrogen balance, which is important for new muscle growth. Amino acids also play a key role in preventing catabolic breakdown of muscle proteins, which help to rebuild muscle tissue after intensive exercise.

Whey Protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol and lactose. Contains 5.5 Grams of Naturally Occurring BCAAs and 4 Grams of Naturally Occurring Glutamine and Glutamic Acid.

XTend world-class athletes, elite bodybuilders, champion powerlifters, and weight-training enthusiasts of varying types all use XTEND during their workouts to help them train longer, harder, and with more intensity. When consuming two servings daily, XTEND helps to facilitate both fat loss and new muscle construction. Also, by orchestrating optimal protein synthesis and by balancing the intracellular energy economy, XTEND severely truncates recovery time. It contains 7g of BCAAs – 2:1:1 Research-Proven Ratio, 3.5g of Leucine for Muscle Protein Synthesis, 2.5g of L-Glutamine & 1g of Citrulline Malate and Hydration-Inducing Electrolytes, while being sugar and carbohydrate free.

Supplements have a range of effects on our body and our health; they can be used as meal replacements or snacks. Recently most professional athletes have concluded that supplements have individual differences. That means they are not going to give you the same results as one another. Supplements become more than just a pill and powder that taken regularly or occasionally. They play an essential role in a ‘health and fitness’ life-style.

 

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