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THE BRIDGE

Sponsored by SODIC, The Bridge is a travelling exhibition which began in Paris, France on February 2nd 2015 and is now travelling across the globe. The opening date was set to coincide with the United Nations World Interfaith Harmony Week. This dynamic art exhibition showcases the work of 47 premier visual artists of various nationalities. The overall goal is to create better understanding and build genuine relationships between individuals of different faiths and cultural backgrounds.

 

Meeting Up With Artist Suheil Baddour at “Nile Gallery”

Where do you get your inspiration for your paintings?

Inspiration for a professional artist is not easy. I work from my memory,  which is full of beauty, love, happiness and awareness of art. If there is inspiration, it is not literal in these sad days; I take it from the moments I experience such as a warm happy moments from the heart.

When did you first start painting?

Since I was a kid, like all poor kids, I expressed my needs that I could not reach in drawings. I am a sculptor, I won an international prize by the UNESCO for hunger and poverty; as a poor kid I drew a poster and won the 1st prize in the late 60’s or early 70’s. I received a cash prize yet at the time I felt more important than Picasso. It was fertile soil for me to believe that I am an artist and allowed me grow to be who I am today.

Did you have formal training and lessons?

I studied Fine Arts at the University of Damascus, I used to give lessons myself and I even worked on my graduation project from the first years.

You seem to focus strongly on painting women. What makes them more interesting subjects?

I think women are the most beautiful part of life. They are the soil of happiness, anxiety and giving. I can express myself in life through women. Women are always beautiful and giving and although they cause trouble in life, they are the essence of life.

How important do you think artistic expression is for youth today?

Art is a humanistic and very important language, and is a unit of measuring the civilization of countries. Art remains a huge tool of expression and without it we may not be able to prove our existence with happiness and beauty. As for youth, I hope that they keep the value of beauty for art because nowadays it is turning to be art of the brain, like installations etc. Which is somehow weird.

I hope they learn from the principles of art properly and where it springs from our culture, then they can change what they want. Now there is freedom for artists and even for youth who can invest in this freedom and thus prove themselves as artists for life.

Art Scene

for April 2015

 

Mashrabia Gallery

From 26 April to 21 May

“Bulldozer”

byHanyRashed

A continuation of his latest exhibition Toys (2014), Bulldozer is an ongoing project started in mid-2014.

As in the previous one, the paintings of Bulldozer combine the use of manipulated plastic sheets together with the distortion of images from various sources.

The bulldozer which appears in some of the paintings and gives the title to the exhibition, epitomizes the deconstruction and reposition affecting the people and the society, either in a cynical satire or playful reimagining. Bulldozer reflects the sarcasm of human and social behavior and relationships.

 

Until 23 April 2015

”Parallel Life”

by Mohamed Abdulla

The Parallel Life projects stems from my interest in insects and their behaviour, which accompanies me since childhood.

Even today, I find myself monitoring flocks of ants and playing with my fingers to interrupt their compact disposition. Then, I am amazed by how soon they are able to deal with the obstacle and come back to their earlier well organizedbehaviour.

The project Parallel Life wants to explore the parallel and mysterious universes other than the human’s one. The project aims to portray the world of the insects with its aesthetics and behaviour, especially some features that attracted me such as mass, colour and movement.

 

Contact Details:

8 Champollion St., Tahrir Sq. Cairo

Tel: 02 2578 4494, Mob: 0100 170 4554

www.mashrabiagallery.com

Open Daily, 11 AM to 8 PM

 

 

 

Safarkhan Gallery

‘Remembering’ Mahmoud Said, The icon of the Egyptian identity

 24 March – 10 April 2015

This special exhibition of Mahmoud Said on his 118th birth anniversary is only a reminder of the greatness of this iconic Egyptian artist whose works continues to enchant us and the rest of the world with its everlasting epitome of beauty.

The biggest proof of the strength of this genius artist is the continued local  and international high demand for his works.

 

Contact Details:

6, Brazil St., Zamalek, Cairo.

Tel: 0111 007 0707

www.safarkhan.com

Open Daily, 11 AM to 9 PM

 

Zoning in on Ozone Therapy

Exploring the benefits with Dr. Tarek Tanbouli

By Francesca Sullivan

 

Abdel Aziz Sayar emerges from his ozone treatment in a private clinic in Mohandessin, keen to extoll the virtues of a form of therapy that is not only unfamiliar to the majority of people, but also viewed with suspicion by much of the medical establishment. Can the results speak for themselves? Sayar is a long term sufferer of both hepatitis C, and acute osteo-arthritis, but he is adamant that discovering the benefits of ozone therapy has changed his life.

“The modern medical treatment for hepatitis C, interferon, has devastating side effects, and after it had destroyed my immune system and left me feeling suicidal, I refused it. Instead I was seeing a herbal medicine specialist, but when he died (in an accident) I began to do my own research on other alternative treatments and discovered to my surprise that ozone therapy was available here in Egypt. After just six treatments I began to feel the benefits. When I arrived at the clinic my palms were dark red” – he turns them up to be examined. “Now my skin is a normal colour again. And much more than that, I got my life back. I used to suffer extreme fatigue every day. Now I have energy.”

His relief from neck and shoulder arthritis was also so remarkable that he persuaded his wife, a fellow sufferer, to have the treatment too. “I had a four-year-old sprain to my ankle that hadn’t healed properly as well as arthritis symptoms,” Sayar’s wife tells Cairo East Magazine. “After just a few ozone treatments I was able to stop taking the anti-inflammatory drugs that have long term negative side effects, and my ankle has healed.”

So what is this new therapy that brings so much benefit to chronic conditions? In fact it is not new at all; as far back as the 1870’s ozone – essentially an activated form of oxygen, or a reactive oxygen atom – was identified as having anti-bacterial properties and was used in the treatment of wounds on the battlefield, and in conjunction with steam as a relaxant – a treatment available today in some spas and wellness centres. It is also used nowadays in swimming pools and water treatment plants as a less toxic alternative to chlorine. We know that the ozone layer around the earth protects us from harmful solar rays, and increased levels of ozone at the seaside contribute to our sense of well-being. Yet it can also have potentially harmful effects when not administered properly. Therapeutic ozone is created in a generator that electrically activates the oxygen, effectively harnessing it for specific uses.

Claims for ozone as a possible treatment for a variety of diseases ranging from tuberculosis to cancer go back more than a century, but have been refuted by the FDA in the US as un-proven. Dr Taha Tarek Tanbouli, a leading pioneer and researcher into the use of ozone therapy in Egypt, points out however that this is not surprising.

“Ozone therapy offers a much cheaper alternative to drugs such as interferon,” he says. “The drug companies aren’t keen!”

Dr Tanbouli not only offers ozone therapy at his clinic, but has also worked with the Ministry of Health in a test project on hepatitis patients at the Haram Hospital. The fact that they decided the results were inconclusive does not deter him one bit. “The experiment was only carried out for three months as opposed to the required six,” he says. “Even in that shortened time 58 per cent of patients had a seven grade improvement of fibrosis of the liver, and although the virus was not removed the chances of the patients going to liver failure were irrefutably reduced. It isn’t always necessary to get a negative virus result, what is important is that the patient feels better, and has better liver function.”

Dr. Tanbouli has gone on to continue his own research into the benefits of ozone therapy in another important area: obstetrics. “My research, along with my medical colleague Professor Nabil Mawsouf, has been in increasing the foetal weight of babies whose mothers have hypertension. I administered the treatment to both my granddaughters during my own daughter’s eighth month of each of her pregnancies, to improve placental blood flow. The results were very positive.”

The pros and cons of ozone therapy seem to see-saw according to different research. A recent article in the UK press highlighted tests in Germany – which has led the field in this area of medicine – showing the benefits to sufferers of chronic spinal disc problems. At the very least, a complementary treatment that reduces the long-term intake of potentially harmful drugs seems worth trying.

We put a few questions to Dr. Tanbouli about what to expect from a treatment.

CEM: What conditions do you most commonly treat?

TT: No treatment can compare with ozone for enhancing the dilation of blood vessels. It increases the blood flow from 50% to 75%, and allows the red blood cells to carry more oxygen, as well as helping to regulate the blood’s normal liquidity. Therefore any condition of the circulatory and vascular system will benefit. Also disease caused by viruses, such as hepatitis and herpes respond well. Fungal infections such as chronic thrush, inflammatory joint, arthritic and rheumatic conditions, chronic skin conditions, immunodeficiency diseases, are all candidates, as well as more simple applications such as relaxation and better sleep.

What form does the treatment take?

Treatment is administered in different ways according to the condition. Rectal insufflation (introduced painlessly through a rectal tube the ozone is absorbed by the stomach lining), major auto-haemo therapy (100 cc of ozone is added to a blood collecting bag and re-infused into the body), minor auto-haemo therapy (the ozone is mixed into 33cc of blood, shaken vigorously to destroy the red blood cells and injected intra-muscularly), by local subcutaneous injection at the point of pain for joints and ulcers, as a steam bath absorbed through the pores for skin conditions, and as a combination with prolotherapy (injection of glucose) called ‘prolozone’, for joint pain.

One way that it cannot be taken is through the lungs; this is dangerous.

Is it suitable for everyone, or are there any conditions that it is prohibited for?

Favism – we test for this before treatment. Also goitre disease and an over-active thyroid; it will increase the problem.

Can ozone therapy be used in conjunction with other forms of treatment?

Yes, it is perfectly OK to take it as a complementary therapy. With inflammatory conditions some patients say they cannot live without their anti-inflammatory drugs. We tell them, begin with both then gradually go off the pills. It may be that you will need to come in every few months for booster treatments, and sometimes go back to the drugs for short periods, but this is much better than risking the long term effects such drugs can cause.

How many sessions are required, and what does it cost?

It depends on what kind of treatment and what it is for. But for example for a liver disease like hepatitis you may need to spend two or three thousand pounds every six months having treatments. Per year this is much less than you would spend on buying conventional drug treatment. A blood treatment costs the same as an hour’s session in the steam sauna (190 EGP), but some treatments are as little as 80 EGP.

Before I leave Dr. Tanbouli’s clinic, I take up his offer to sample an hour in the steam cabinet, absorbing regulated ozone through the pores in my skin. You don’t need to have a medical complaint to benefit from this deluxe form of sauna; within fifteen minutes any slight aches and pains in my muscles from exercise had melted away, and I almost nodded off to sleep, emerging an hour later feeling super-relaxed. Any form of complementary medicine may require a leap of faith to believe in its benefits, but for many patients who swear by ozone, it has been a last resort which ended up a lasting life-enhancer.

 

Wellbeing links for March

By Hilary Diack

 

Put Some Spring into your Step

We have rounded up another great bunch of sites to amuse, entertain and inform you during March.

 

 

 

It’s never too late to carry on learning, take a look and be inspired!

www.iheartintelligence.com/2014/01/18/beat-the-system-40-free-educational-website

 

 

Remember castor oil from your early years? Well, now you can learn to love it.

fitlife.tv/castor-oil-is-great-for-thickening-and-regrowing-hair-eyelashes-and-eyebrows

 

 

It seems there is no end to fascinating information linked to the stars. Which essential oil works best for you?

omtimes.com/2013/01/astrology-elements-and-essential-oils

 

One of the most common reasons for overeating. Get on top of things right now with this great advice!

www.mindbodygreen.com/0-15554/try-these-powerful-tools-to-stop-emotional-eating.html

 

 

And yet another key to why the kilos pile on. Find out what is lacking in your life.

www.mindbodygreen.com/0-15458/why-emotional-eating-is-often-a-cry-for-pleasure.html

 

Bingo! The answer to our prayers. How have we been missing this for so long!

buynongmoseeds.com/negative-calories-foods-the-more-you-eat-the-more-weight-you-lose

 

NATURAL POWER

Healing with

Alternative

Therapies

with Maha Abu Taleb

By Lydia Schoonderbeek

Stressed, feeling lethargic, and can’t sleep? We might have the answers to help you feel revived again.

Cairo East Magazine met with Homeopath Maha Abou-Taleb to talk about her latest treatments to combat daily stresses of everyday life in Cairo. Her treatments from Oxygen therapy, to Flower essences to Emotion Code have become all the hype. With over 15 years of experience in holistic healing, Abou-Taleb offers a wide range of therapies to suit various needs.

Oxygen Therapy

Abou-Taleb currently has the latest Oxygen therapy machine from

Germany. The machine takes the air that we breathe and breaks it down so that we inhale in 95% of the cleanest air. It then rejuvenates the cells, organs, and lungs, gives you more energy, reduces stress, and you get better quality of sleep. Oxygen therapy also helps with degenerative diseases of the eyes and people who suffer from asthma.

Benefits:

Improves mental alertness

A better’s night sleep

Improves your mood

Increases stamina

Improves skin tone (works as a natural face lift)

Works as an anti oxidant

Increases your metabolism

Natural anti depressant

Aids in treatment of chronic degenerative health problems related to stroke, peripheral vascular disease, wound healing, and other infections.

For best results:

Two sessions per week for 30 minutes to get the optimum results.

Flower Essences

Flower essences capture the energetic imprint of flowers from plants, which like homeopathic remedies have an energetic action rather than a biochemical one. So unlike pharmaceuticals, which suppress symptoms, flower essences are catalysts for emotional change and work by stimulating awareness. “Sometimes the shift is immediate, and other times its unfolds over days or weeks, layer by layer,” says Abou-Taleb. Try flower essences to gently catalyze mental, emotional, and even spiritual transformation, which can be used along side homeopathy treatments.

Benefits:

It addresses imbalances on an emotional, mental and spiritual level.

It stimulates lasting changes. It is safe, gentle and effective. Deep acting, which releases and heals emotional blockage, the physical healing will then follow. Can be used by anyone – adults, children, and babies. Properly selected flower essences work very well for any number of issues including:

Anxiety

Aggression

Loss

Grief

Trauma

Panic

For best results:

An initial session is required with follow up sessions pending on results.

Emotion Code

In short, the Emotion Code is the simplest, easiest, and fastest method ever devised to find emotional baggage (using muscle testing) and release it, either from yourself or from someone else. People often sense that they have emotional issues, but don’t know how to get past them. The feelings that seem to be in their way are often due to their trapped emotions. They are usually amazed to find out that their emotional baggage often consists of discrete energies that became trapped during emotional events they experienced in their past. They are even more amazed to see how easily these energies can be found and removed and by how different they feel when they are freed from them.

In the same way that you cannot see the wind, yet you can feel it’s effects, trapped emotions are invisible and they can exert powerful forces upon you. Trapped emotions can affect you physically just as much as they can mentally and emotionally. It is my experience that a significant percentage of physical illnesses, emotional difficulties and self-sabotage are actually caused by these unseen energies.

The Emotion Code has been created to give you new insight, to show you how trapped emotions can cause all kinds of problems, and give you the means to release them. You can take your life back, enjoy better health, and finally be free from the insidious and subtle forces that trapped emotions are exerting upon you.

Benefits:

It is especially helpful for phobias, fears, anxieties, traumas, anger, depression, resentment, guilt, low self-esteem, and many other uncomfortable emotions.

People have also been successful in eliminating allergies, food cravings, physical symptoms, and harmful beliefs with this technique.

For best results:

An initial session is required. Some issues are easier to clear than others and may need more treatments.

Billie in the Forest

By Hilary Diack

 

Getting many of your daily nutritional requirements in two power-packed punches of freshly squeezed juice sounds attractive. Even better if you have someone to create an exciting variety of juices to keep your taste-buds dancing while you lap up the health benefits. Cairo East Magazine chatted with Billie, owner and creator of Billie in the Forest to learn how her program works.

 

 

CEM: How did the idea of launching Billie in the Forest come to you?

Billie: It was an intensely personal experience to start with. I was your typical ‘eat what tastes good’ kind of gal! I loved all rich food and I thought that was the way to pamper myself and make my body and taste buds happy. Then it hit me… If my body was happy, why was I out of shape, both mentally and physically, short tempered and sleeping poorly? Something had to change, and I found that juices delivered the color and flavor I craved to make meals an enjoyable experience. Juicing made such a change in my life I felt I needed to share it.

What is the basis of your program?

By focusing on whatever is fresh and in season I come up with fruit, herb and vegetable combinations that are packed with enzymes and nutrients. Sometimes I add nuts as well. The week-long course includes two juices per day, one to replace a full meal and one as a snack. I vary the juices to allow a rich range of vitamins and enzymes, as well as making each one a colorful surprise each time. It’s all about being kind to your body, it helps if a person can stop smoking and try to eat healthy food for their normal meal.

How do you manage if a person has a food allergy or dislikes something?

Before we start they answer a comprehensive questionnaire. This covers any dietary and health issues so I take a stroll through my forest and select juices which will work for them.

What are typical ingredients you might include?

Pomegranate, green apples, strawberries, carrots, mint, ginger, lemon, sweet potatoes; all in different mixtures. According to seasonal availability the range expands.  I add fresh herbs and nuts as well in some. At the end of your walk through the forest, you will receive a summary of the fruits and vegetables you have consumed.

How long does a course last for, and how long does it take before you see a result?

The entire experience is recommended for a minimum of one week, two weeks or one month where you will be receiving juices daily or every two days upon the schedule set, periodic inspirational quotes and nutrition facts. It takes a minimum of a week, but for people with chronic health issues it usually takes a bit longer. A week plan costs 420 EGP, and you can sign up by contacting us by phone or email.

What are the main benefits?

By receiving the right nutrients the body should rebalance itself and maintain a state of good digestion and equilibrium.  This is a light form of detoxing which reflects on physical, emotional and mental health.

How do your clients receive your juices?

People in 6th of October and Cairo-Alex road pick up their juices from an office building on the Cairo-Alex road. We deliver free of charge in Zamalek, Mohandessin and Dokki, but there is an extra charge for delivery to places in Heliopolis and Kattameya. The juices are also available through PhysioEgypt.

We heard you are helping some younger members of our community as well?

Yes, we regularly contribute juices for the young members of the Street Children’s Football Team. It is gratifying to note that they have had very few colds and snuffles this winter since starting our program. The nutritional input makes a huge difference. On another note, we are also encouraging community members to contribute outgrown sneakers and trainers, the boys are always in need of these.

SIZZLERS Steak House

Name of Venue: Sizzlers Steak House

Slogan: “We serve the best steaks in Cairo!”

Opening hours: 11am to 1am

Address: 17, Road 231, Digla, Maadi

Telephone number:  02 2516 0603

Website:  Under construction

Facebook page:  Sizzlers Steak House

Instagram: None

Type of cuisine: A wide range of choices, from steaks and burgers to chicken and seafood. They also serve fresh home-made soups, spring rolls and nachos, pasta, salads, sandwiches and desserts.

Licensed or not: No

Signature dishes: Steaks, burgers, chicken, seafood.

Dishes sampled and ingredients: Mushroom soup, fillet mignon, cheese nachos, grilled salmon steak.

Other menu options that appealed: Sea food platter with giant shrimps and calamari.

Décor: Subdued colours, modern, spot-lit, well laid-out.

Ambiance: Sophisticated but friendly.

Eat in/ Take-away/ Home delivery: Take away available, home delivery available from the end of March

Clientele mix: All ages

Price range: Moderate