Tap into Mindful Meditation this Ramadan

With Ramadan upon us, the quest for inner peace and serenity is even more important. One step towards this is meditation. Cairo West Magazine caught up with Lamia Samir, Energy Healer & Meditation Instructor at Lotus Holistic & Wellness Center to learn more.

CWM: What are the most common meditative practices?

LS: There is a misconception that meditation helps us zone out. Actually, meditation is all about awareness and being present in every moment of our life, while maintaining a state of peace and acceptance of our thoughts and emotions. The most common meditation practice that anyone can practice anytime and almost anywhere is Mindfulness, which is simply the act of paying attention to everything we are experiencing by neither controlling it nor judging it.

What steps should we take to clear our heads of the mental clutter of the day?

We keep jamming our heads from the moment we wake up with so many details, and our minds are our faithful guardians, they never let go of what we load them up with until we give them a permission to do so. The first important step in a successful head de-cluttering process is setting a strong intention of letting go. Once we are in the right mindset, writing down the things that we consider important, such as appointments, to do list, the recipe we want to try for dinner, etc., this helps lift a huge load off of our heads. Then comes the cherry on top; Meditation. Meditation doesn’t need to be long; 15 minutes a day is enough to do the job. Sit in a comfortable position. Start bringing your awareness to yourself, where you sit, your thoughts, your feelings, both physical and emotional, and to how you breathe. The key to letting go of thoughts and feelings is accepting them, don’t fight them nor hold them in. Don’t judge them nor analyze them, just relax, see them running in front of you like puffy white clouds, and choose to let them go.

How can we best relax our body and mind to be able to focus calmly?

The beauty of meditation is that it serves your intention, if you practice it before bed, it’ll help you sleep like a baby, if you practice it during the day, it will boost your energy and help you focus better on your tasks. There are very easy yet powerful techniques that can make your body and mind go into a deep relaxation state. You could use those techniques either prior to your meditation or at any time of the day you need to unwind. One of the techniques is body scanning. Either sitting down comfortably or lying down, mentally bring your awareness to each and every part of your body and relax it. Start with your scalp and go all the way down to your toes. Break down your body parts into smaller ones; for example, instead of relaxing your arms, relax your right arm, right elbow, right hand, and each finger of the right hand, and so on. Another technique is counting backwards. Close your eyes and count backwards starting at 30. If you are done, but you’re still tense, or you miscounted, start from the beginning till your mind calms down. Last but not least is the breathing technique; whenever you feel edgy, simply breathe. Inhale from your nose and exhale from your mouth, while visualizing stress and anxiety coming out of it in the form of dark grayish smoke.

What type of space is most conducive to meditation?

The place where we meditate adds to our experience, especially if we manage to practice out in nature, still, meditation could be done anywhere; at home, in the office, or even waiting for our doctor’s appointment. The most important thing in our meditation spot, whether it is indoors or outdoors, is cleanness. When we meditate, we exchange energies with our space, so avoid messy, dirty or contaminated spots.

Can soft music be helpful in the winding down process?  

When you are new to meditation, you may want to invest in the setting, so you’d get encouraged to repeat the experience and look forward to this new practice. Find a quiet spot, and make sure you won’t be interrupted. Experiment with different types of music till you find your favorite. Light a couple of candles and you could anoint them with a few drops of nice essential oil.  Later when meditation becomes a habit, you won’t even need music, you will enjoy the silence and the sound of your own breath will be enough to relax you.

How can someone get the most out of Ramadan by meditating?

“Prayer is talking to God. Meditation is letting God talk to you.” – Yogi Bhajan.

If we reflect on this quote, we’ll understand how meditation can add to our Ramadan spiritual experience. All belief systems share a common fact that God is closer to us than we think, and that He communicates with us all the time, all we need to do is clear our mind and listen, which is exactly where meditation comes in. Also, the downpour of energy generated by meditation flows more easily through our bodies when our stomachs aren’t stuffed with food. This makes meditation our best friend on this special month of the year. Happy Ramadan!

 

 

 

Lotus Wellness Center
75 Abdel Moneim Riad
Motamayez District
Tel: 0128 854 7334
Facebook: @Lotus6october
 

Kevin’s Gazebo: Sesame Chicken Salad

Kevin’s Gazebo Eatery

What could be better than a fresh and light Asian-style chicken salad as the weather warms up? Check out this easy-to-follow recipe courtesy of Kevin’s Gazebo to ease into the summer with a flavorful lunch. The dressing would be suitable on any other salad, if you fancy, or even work as a marinade!

Ingredients

1 piece boneless, skinless chicken breast
1/3 cup olive oil
2 tablespoons low sodium soy sauce
2 tablespoons white vinegar
1 clove garlic, minced.
1 tablespoon fresh ginger, minced
½ teaspoon toasted sesame oil
1 tablespoon brown sugar (more to taste)
A pinch of crushed red pepper flakes
1 small pack mixed salad greens
¼ whole red onion, sliced very thin
½ cup red cherry tomatoes, halved
½ mandarin orange
1 ½ teaspoons sesame seeds
1 ½ teaspoons black sesame seeds
Salt and pepper to taste
Olive oil, for grilling or sautéing

Preparation

Dressing: Put olive oil, soy sauce, vinegar, garlic, ginger, sesame oil, brown sugar, and crushed red pepper flakes into a blender. Blend until completely emulsified. Try the dressing and adjust to your taste. Make the dressing in advance to allow flavors to develop.

Season both sides of the chicken with salt and pepper and heat olive oil in a skillet or on a grill pan. Cook the chicken on both sides over medium heat until it has a nice color on the surface and is totally cooked through, about 10 minutes. Remove from heat, allow to rest for 5 minutes, and cut into cubes.

Place the cubed chicken into a bowl and pour 1/3 of the dressing over it, tossing to coat. Allow to sit for a few minutes. Sprinkle both kinds of sesame seeds over the chicken and toss so that the seeds stick to the chicken. Add more seeds if you prefer a thicker coating.

To assemble the salad, place the salad greens, sliced onion, and the halved tomatoes in a large bowl. Pour half the remaining dressing, reserving the rest if you’d like more later. Toss to coat. Arrange chicken, mandarin oranges all over the greens. Serve immediately.

Note: Wait until just before serving to toss the salad!

Meaet’s Smoked Duck Breast Salad

Check out this super simple and scrumptious recipe for a smoked duck salad, courtesy of Meaet. Zesty, fresh and cool – just in time for summer!

Ingredients:
20 g cherry tomatoes
30 g mixed greens
60 g Lolla Rossa and Oakleaf lettuce
20 g arugula
25 g roasted red capsicum
60 g lemon vinaigrette dressing
5 g balsamic reduction
2 g orange zest

Preparation:

Toss all greens in a deep bowl with half of lemon vinaigrette dressing. Then add the arugula, red capsicum, and orange zest. Arrange your smoked duck breast on the bed of greens and drizzle with remaining lemon vinaigrette dressing and finish off with a balsamic reduction.

25 Arabic Books Translated to English You Must Read!

By: Mariam Elhamy

If you’re interested in widening your scope and tapping into a different genre of books, then check out our list of 25 Arabic books that have been translated to English! Not everyone has the Arabic skills to delve into a novel, but guess what?? Now you can read Arabic literature and enjoy it, because these books are awesome!

The Thief and the Dogs

The Thief and the Dogs

After four years in prison, the skilled young thief named Said Mahran emerges from captivity determined to seek revenge. He finds a world changed by a recent revolution and, on a more personal level, his beloved wife and his trusted henchman, who conspired to betray him to the police, are now married to each other and are keeping his six-year-old daughter from him. His mentor, Rauf Ilwan, who once convinced Said that stealing from the rich is an act of justice, is now himself a rich man and a respected newspaper editor who wants nothing to do with Said. As Said’s attempts to achieve justice backfire, he becomes a hunted man driven by hatred.

Season of Migration to the North

Season of Migration to the North

After years of study in Europe, the young man returns to his village along the Nile in post-colonial Sudan. Back home, he discovers a stranger among familiar faces – the enigmatic Mustafa Sa’eed. Mustafa takes the young man into his confidence, telling him the story of his own years in London, of his brilliant career as an economist, and of the series of deadly relationships with women that led to disaster and his eventual return to Sudan.

Arabian Love Poems

Arabian Love Poems

This translation of Nizar Kabbani’s poetry is accompanied by the Arabic texts of the poems. Kabbani’s writing embodies a direct, spontaneous, musical use of the language of everyday life. He was a campaigner for women’s rights, and his verses praise the beauty of the female body and love.

In the Country of Men

In the Country of Men

Set in 1979 in Libya, nine-year-old Suleiman’s days are full of the rituals of childhood: outings to the ruins surrounding Tripoli, games with friends, and exotic gifts from his father’s business trips abroad. However, his nights revolve around his mother’s disturbing bedside stories full of family bitterness. One day Suleiman sees his father across the square of a busy marketplace, his face wrapped in a pair of dark sunglasses. Wasn’t he supposed to be away on business? Why is he going into a strange building with the green shutters? Why is he lying?

Midaq Alley

Midaq Alley

Midaq Alley centers around the residents of one of the hustling, teeming back alleys of Cairo. From Zaita the cripple-maker to Kirsha the café owner with a taste for young boys and drugs, to Abbas the barber who mistakes greed for love, to Hamida who sells her soul to escape the alley, these characters vividly evoke the sights, sounds and smells of Cairo.

Women of Sand and Myrrh

Women of Sand and Myrrh

A powerful and moving novel, by the Arab world’s leading woman novelist, about four women coping with the insular, oppressive society of an unnamed desert state.

The Locust and the Bird: My Mother’s Story

The Locust and the Bird: My Mother's Story

Married at a young age against her will, Kamila soon fell head-over-heels in love with another man and was forced to choose between her children and her lover. As the narrative unfolds through the years – from the bazaars, cinemas and apartments of 1930s Beirut to its war-torn streets decades later – the tale follows this passionate woman as she survives the tragedies and celebrates the triumphs of a life lived to the very fullest.

Girls of Riyadh

Girls of Riyadh

Alsanea’s tale of the personal struggles of four young upper-class women offers Westerners an unprecedented glimpse into a society often veiled from view. Living in restrictive Riyadh but traveling all over the globe, these modern Saudi women literally and figuratively shed traditional garb as they search for love, fulfillment, and their place somewhere in between Western society and their Islamic home.

The Corpse Washer

The Corpse Washer

Young Jawad, born to a traditional Shi’ite family of corpse washers and shrouders in Baghdad, decides to abandon the family tradition, choosing instead to become a sculptor in order to celebrate life rather than tend to death. He enters Baghdad’s Academy of Fine Arts in the late 1980s, in defiance of his father’s wishes and determined to forge his own path. However, Saddam Hussein’s dictatorship and the economic sanctions of the 1990s destroy the socioeconomic fabric of society. The 2003 invasion and military occupation unleash violence and as the corpses pile up, Jawad returns to the inevitable washing and shrouding. He now must contemplate how death shapes daily life and the bodies of Baghdad’s inhabitants.

Only in London

Only in London

Four strangers meet on a turbulent flight from Dubai to London: Amira, a canny Moroccan prostitute; Lamis, a 30-year old Iraqi divorcee; Nicholas, an English expert on Islamic art; and Samir, a Lebanese man who is delivering a monkey on a mission he doesn’t fully understand. Once safely on British soil, Lamis and Nicholas fall in love, Samir chases after blonde British youths, and Amira reinvents herself as a princess to better lure clients at the best London hotels. Through the city and across cultural borders, this novel gives readers an intimate look at the smells, sounds, and sights of London’s lively Arab neighborhoods.

The Woman from Tantoura

The Woman from Tantoura

This novel tells a powerful human story, following the life of a young girl from her days in the village of al-Tantoura in Palestine up to the dawn of the new century. Ruqayya tries to make sense of all that has happened to her and her family as readers live her love of her land and of her people; and the repeated pain of loss, diaspora, cross-generational misunderstanding, and above all, the indomitable human spirit.

Palace Walk

Palace Walk

Palace Walk is the first installment of Mahfouz’s Cairo Trilogy and introduces readers to the engrossing saga of a Muslim family in Cairo during Egypt’s occupation by British forces in the early 1900s.

YaloYalo

Yalo is a young man drifting between worlds like a stray dog on the streets of Beirut during the Lebanese civil war. Living with his mother, he falls in with a dangerous circle whose violent escapades he treats as a game. The game becomes a horrifying reality, however, when Yalo is accused of rape and armed robbery and is imprisoned. Tortured and interrogated at length, he is forced to confess to crimes of which he has little or no recollection. As he writes and rewrites his testimony, he begins to grasp his family’s past, and the true Yalo begins to emerge.

Gate of the SunGate of the Sun

Yunes, an aging Palestinian freedom fighter, lies in a coma. Keeping vigil at the old man’s bedside is his spiritual son, Khalil, who nurses Yunes, refusing to admit that his hero may never regain consciousness. Like a modern-day Scheherazade, Khalil relates the story of Palestinian exile while also recalling Yunes’s own extraordinary life and his love for his wife, whom he meets secretly over the years at Bab al-Shams, the Gate of the Sun.

White Masks 

White Masks

Why was the corpse of Khalil Ahmed Jâber found in the municipal garbage dump? Why had this civil servant disappeared weeks before his horrific death? Who was this man? A journalist begins to piece together an answer by speaking with his widow, a local engineer, the concierge, the garbage man who discovered him, the doctor who performed the autopsy, and a young soldier. Their stories emerge, along with the horrors of the bloody civil war and ravaging effects on the human psyche. With empathy and pain, Elias Khoury reveals the havoc the war has wreaked on Beirut and its inhabitants, as well as the resilience of a people.

Sarmada

Sarmada

Sarmada, Arabic for perpetuate or the eternally-not-changed, is the novels fictitious setting. In the title, Fadi Azzam creates a new word (a derivative female form of noun-verb, which does not exist in Arabic) and in so doing immediately lets the reader know that women are the protagonists of this story that spans several generations, from Syria to Paris and back again. The novel is set in the Druze area and is a declaration of love for tolerance and for the peaceful coexistence of the many religious groups that live in close proximity. Myths, communists, nationalists, murder, illicit love, superstition, erotic trees and women’s breasts make up the tapestry of this strange, beautifully written novel. Sarmada is direct, ruthless and full of fire.

Gold Dust

Gold Dust

Gold Dust is a classic story of the brotherhood between man and beast, the thread of companionship that is all the difference between life and death in the desert. It is a story of the fight to endure in a world of limitless and waterless wastes, and a parable of the struggle to survive in the most dangerous landscape of all: human society.

The Yacoubian BuildingThe Yacoubian Building

This controversial novel reveals the political corruption, sexual repression, religious extremism, and modern hopes found in modern-day Egypt. All manner of flawed and fragile humanity reside in the Yacoubian Building, a once-elegant temple of Art Deco splendor now slowly decaying in the smog and bustle of downtown Cairo: a fading aristocrat and self-proclaimed “scientist of women”; a sultry, voluptuous siren; a devout young student, feeling the irresistible pull toward fundamentalism; a newspaper editor helplessly in love with a policeman; a corrupt and corpulent politician, twisting the Koran to justify his desires.

No Knives in the Kitchens of This City

No Knives in the Kitchens of This City

In the once beautiful city of Aleppo, one Syrian family collapses into tragedy and ruin. The mother, abandoned by her husband, struggles to raise her children alone. Her daughter Sawsan flirts with the militias, the ruling party, and finally religion, seeking but never finding salvation. All are slowly choked in the fog of violence and decay, as their lives are plundered and their dreams wrecked by the brutal Assad regime.

Chicago

 

An anti-establishment American professor of the sixties generation, whose relationship with a younger African-American woman becomes a moving target for intolerance; a veiled PhD candidate whose conviction in the code of her traditional upbringing is shaken by her exposure to American society; an émigré who has fervently embraced his new American identity, but who cannot escape his Egyptian roots when faced with the issue of his daughter’s ‘honor’; an Egyptian State Security informant who spouts religious doctrines while hankering after money and power; and a dissident student poet who comes to America with the sole aim of financing his literary aspirations, but whose experience in Chicago turns out to be more than he bargained for.

The Tobacco Keeper

The Tobacco Keeper

The story of the mysterious musician who became a legend: A captivating murder mystery that tells the remarkable history of twentieth-century Iraq.

Chaos of the Senses

Chaos of the Senses (Algeria Trilogy 2)

In the midst of the Algerian civil war, Hayat is a young novelist trapped in a loveless marriage. While her husband, a high-ranking officer, preoccupies himself with politics, Hayat finds freedom from her highly regimented life in the world of her writing. There she weaves a passionate story for her characters. But the line between fiction and reality blurs when she falls for a man who seems to have walked straight out of the pages of her notebook, a man who seduces her, instead of her heroine, with his silence. In a place where those who dare to write the truth are made to pay a heavy price, she and her characters will discover that no one can truly be the author of their own destiny.

Cinnamon

Cinnamon

After a bitter betrayal, Aliyah is banished from her mistress’ villa at dawn and sent back to the dusty alleyways of her childhood. Exhausted, both maid and mistress seek refuge in sleep and dream of their troubled childhoods, loneliness, love, and their lives together. A darkly humorous tale, Cinnamon portrays the inner world of two Damascene women and their search for security and tenderness from two opposing ends of the social scale.

Wild Thorns

Wild Thorns

A young Palestinian named Usama returns from working in the Gulf to support the resistance movement. His mission is to blow up buses transporting Palestinian workers into Israel. Shocked to discover that many of his fellow citizens have adjusted to life under military rule, Usama exchanges harsh words with his friends and family. Despite the uncertainty, he sets out to accomplish his mission … with disastrous consequences.

Miramar

Miramar

The novel is set in 1960s Alexandria at the pension (boarding house) Miramar. The residents of the pension include its Greek mistress Mariana, and her servant, Zohra. As each character, in turn, fights for Zohra’s affections or allegiance tensions and jealousies arise. The story is retold four times from the perspective of a different resident each time, allowing the reader to understand the intricacies of post-revolutionary Egyptian life.

Meaet in Mohandeseen

Famous on the North Coast, Meaet has now opened in the heart of central Cairo aiming to be one of the best places to eat near Zamalek, Garden City and Downtown Cairo. Meaet offers International food with a twist for breakfast, lunch and dinner and the ambience will have you hooked from the moment you step in, and the menu boasts a huge variety of flavors and dishes.

Signature Dishes & Dishes Sampled

Signature dishes include the Meaet Pasta, Taquitos, Chicken Tinga, and the Hickory Barbeque Chicken Pizza.

They first offered us two appetizers from the Get-Started section, the Moule et Frite (Mussels with Fries) and Hickory Chili Chicken Wings. We couldn’t help but indulge in these scrumptious appetizers. The fresh mussels were soaked in turmeric cream and paprika fries on a side, dipping the fries into the creamy sauce with a bite of mussel gave that dish a flavorful taste. The luscious chicken wings were also one of a kind, the wings were crispy on the outside but juicy on the inside with chilli and barbecue sauce on top and sour cream on the side; the combination of these sauces was extremely delectable.

We were then offered main courses from the Specialties and Sharing-is-Caring sections. The portions of both dishes were massive enough to keep us full the whole day. The fried Chicken Parmigiana made us drool with its crunchy crisp topped with melted Parmesan and served with buttered Parmesan pasta on the side. They say the eyes eat before the mouth, and the second main proved that. They served us Cheesy Stuffed Beef Tenderloin, which looked too tempting and we couldn’t resist trying it even though we were already full. It came stuffed with cheese, basil, parsley, garlic, and shallots, topped with melted smoked cheese and with Mexican street corn on the side. The dish definitely looked appealing and tasted incredibly ambrosial. The dessert was out of this world, we couldn’t end it without trying the famous Baked Mount Alaska, topped with toasted marshmallow frosting and stuffed with fluffy pound cake and ice-cream, this dessert is fit for royalty.

Other Menu Options that Appealed & Beverages Available

The menu includes many items that seemed alluring for the next visit.  Smoked Duck Breast Salad, White Mushroom and Truffle Pizza, sounded enticing, as did the Juicy Chicken Lickin’ burger and the Monkey Bread.

Beverages options include soft drinks, juices, smoothies and shakes like The KitKat, Kinder, Orange Mate, Mango Stab and Meaet Frappe are just a few tempting examples.

Decor & Ambience

The vibrant colors in furniture and walls, different seating options over two floors including high tables, lounges, and low tables.  Television screens are visible wherever you are seated.

Clientele mix: Mid-twenties to mid-thirties crowd in casual attire and some were even in formal office suits.

Price Range: Moderate

Contact Information

Opening hours: 10 am – 2 am
Tel: 0155 811 1110
Address: 22 Abd El-Moneim Riad, Dokki, Giza
Instagram: @meaet

In the Stars: Your May Horoscopes

Your May Horoscopes

By Maeri Frances

This is a month to get in touch with nature, planets in earthy Taurus open up our senses to the beauty around us. Surround yourself with beauty and calm, and slow things down to a relaxed pace. Practicality is to the fore, but the entry of Uranus into Taurus signals a need to look at new approaches, particularly in financial matters and management of the earth’s resources. P.S. Don’t forget to read your rising sign as well if you know it.

Happy birthday, Taurus!

May in a Nutshell:  Feeling the love?

This is your month to glow. Venus and Mercury cruise into your birth sign and amp up your charm. Invest in some new spring clothes or beauty products, and get out there and mingle. Your confidence should be at a high, so use it to communicate your innermost thoughts and beliefs. The 18th of May could bring a surprise romantic encounter.

Aries:

May in a Nutshell: Finances look healthy.

Career matters have been tough recently for many Aries, but this month should see your efforts paying off in a boost to your finances. The temptation to spend whatever comes in will be irresistible, some willpower will be needed. After the 21st you may be kept busy with a surge in phone calls and online communication.

Gemini: May in a Nutshell: Time to recharge your batteries.

It’s time to slow down a little Gemini. You thrive on being super busy, and can achieve more than other mere mortals, but this month you will really benefit from hopping off the treadmill. That means turning off the phone and computer for a few hours a day. Impossible? Rediscover the joys of reading.

Cancer:

May in a Nutshell:  A change of tempo.

Life gets busier this month. You may feel a bit stressed and irritable by mid-May, and this could take a toll on close relationships. The best days for resolving difficult situations are likely to be between the 11th and the 18th when friends can be there to bounce ideas off. Try not to impose too many conditions on those you care about.

Leo:

May in a Nutshell: Shine like the star you are!

Put yourself out there so people will be in no doubt why you are the king, or queen, of the jungle. You have a natural presence that others cannot fake, no matter how hard they try. Your key to success this month lays in your ability to rise above any small irritations and setbacks with poise and humour. Give it a go!

Virgo:

May in a Nutshell: Look at things from a different angle.

Even though Virgo has a strong work ethic, there are days this month when you need to kick back and enjoy the lighter side of life. If you don’t seem to find enjoyment in any of your leisure activities maybe you should look at what is really important to you. Dig deep and think about what you value, rather than chasing after superficial diversions.

Libra:

May in a Nutshell: Relationships should stabilise.

After what felt like a never-ending period when relationships seemed like a roller coaster, you can look at smoother sailing ahead. Singles who are looking for a partner who is here for today… and tomorrow, may feel a bit more confident going forward. Importantly, you need to be ready to make a commitment yourself.

Scorpio:

May in a Nutshell: Change is in the air.

Your mind can be known to plunge into some pretty dark places at times, and it is easy to drag friends and family along with it. Try to deal with any fears and anxieties privately, rather than let the mood affect relationships. Work and health matters look positive, and it is a good time to add to your wardrobe.

Sagittarius:

May in a Nutshell: Consolidate and protect your resources.

The action is going on in your second house of finances and resources. Any plan that hadn’t been well thought out may start to fray at the seams this month. It is not a time to take risks or make unnecessary expenditures, so stick to a budget and think long term. Brainstorm about how you could work more creatively.

 

Capricorn:

May in a Nutshell: When the going gets tough…

The past months have had their share of trials and tribulations. Some things will take time and patience, so hang in there. On the up side, Uranus is bringing a spark of excitement to your sector of kids, creativity, romance, sport and hobbies. Try something new; shake yourself out of that rut!

Aquarius:

May in a Nutshell: Put your unique skills to work

The rebel in you may be prompting you to make a few moves in your choice of work. It doesn’t necessarily mean a total change, just a breath of new life into what you put out into the world. Get up to date with your tech skills, and find a way to inject your own perspective into what you do.

Pisces:

May in a Nutshell: Keep that bag packed…

Sometimes a digital life seems a poor substitute for the real thing, and you could feel the urge to travel this May. Even if finances don’t stretch to a major expedition, grab any chance that presents itself for a few days out of town. Embrace the new and different, seek out new places and new faces this month.

 

Our monthly horoscopes are brought to you by Maeri Frances, a consulting astrologer with over 30 years’ experience. Exclusive to our publications, we brings tips for each Sun sign on how to avoid the pitfalls and ride the highs of each month.

Kevin’s Gazebo Eatery in Saraya Mall, Sheikh Zayed

Kevin’s Gazebo Eatery

At the first hint of warmer weather, our thoughts go to outdoor dining. This is something that Kevin’s Gazebo Eatery in Sheikh Zayed does so well, so we headed over to wind up our work week with an early dinner.

Kevin’s Gazebo Eatery offers international with a definite Italian twist. Soup, salad, risotto, pasta, pizza, burgers, sandwiches and main dishes. The kids’ menu has some tempting options for younger diners as well. Breakfast is also served.

Signature Dishes & Dishes Sampled

Signature dishes include the Chicken Sesame Salad, Gazebo Salad, Ginger Steak Salad, Tuscan Salmon, Chicken Pesto, and Veal Scaloppine Ai Funghi.

In need of something to recharge our depleted batteries, we really appreciated the welcome drink, a freshly-made long, cool blend of beetroot, apple and carrot juice. It tasted great, and we drained it to the very last drop. This came accompanied by a basket of homemade bread and two colorful dips, one red pepper, the other zucchini. Feeling inspired to stay on a healthy track; we decided to share a Chicken Sesame Salad before trying the Mushroom and Tomato soups. The salad was fresh, with just the right balance of baby greens, cherry tomato, finely sliced onion, peeled mandarin segments and sesame coated chicken. The light dressing had layers of flavors, but still managed not to overpower the ingredients.

Our soup arrived in very generous portions, and both delivered on flavor. The tomato was rich and satisfying, the mushroom was packed with wafer-thin slivers of fresh mushroom. Croutons came on the side for us to add as we wished; a nice touch.

Rather than go for main dishes, although they were really appealing, we opted for risotto and pasta to follow. This gave us space to share an appetizer plate of Kebda Debs El Roman, tender chicken livers in pomegranate molasses served on toasted brioche. Although not Italian, it is a great addition to the menu, and we can heartily recommend it.

At this point we felt we had eaten really well, but who could say no to a perfectly cooked Frutti Di Mare risotto? Laden with juicy shrimp, it impressed us so much we would definitely order it again on our next visit. The Spaghetti Meatballs was a real crowd-pleaser as well, but try as we might, we couldn’t get the secret seasoning mix for the meatballs.

As for dessert, it had to be Tiramisu. Light and creamy with a powerful punch of espresso, it was a sweet closing note to an enjoyable dinner.

Other Menu Options that Appealed & Beverages Available

The Chicken Parmesan with mushrooms looked inviting, as did the range of pizzas.

Beverage options include all soft options, both cold and hot, with great juice combinations. Shisha is available as well.

Décor & Ambience

Kevin’s Gazebo Eatery is comfortable laid out over three seating areas, a patio, a semi-enclosed terrace and a cozy inside space. Colors are fresh and contemporary, and the ample use of greenery gives a garden feel. There are screens for football fans and Ramadan TV, and during our visit there was light, unobtrusive background music.

Clientele mix:  All ages, families and groups of friends.  It is a perfect venue for meetings and kid’s parties as each area offers enough privacy.

Price range: Moderate

Takeaway and delivery: Takeaway is already very popular, and delivery and catering will be available in the near future.

Worth noting: There will be set menus for iftar and sohour during Ramadan.

Contact Information

Opening hours:  9 am till 12 midnight, with plans to close at 2 am. During Ramadan, hours will change accordingly.
Address: Saraya Mall, Sheikh Zayed, (beside Seoudi Market).
Tel: 0102 999 9558
Facebook: kevinsgazebo
Instagram:  gazebo_eatery

Ramadan 2019: 29 Ramadan Series (Possibly?) Airing This Season

By: Mariam Elhamy

The time has come nightly food comas and binge-watching up to 100+ hours of TV in one month! Yes, friends, Ramadan is less than 3 weeks away – and we have the full list of what series might be hitting the screens during the holy month. Of course, nothing is guaranteed and some show names may change, or some might get axed or postponed, but let’s take a look at what is in store for TV junkies!

Valentino

Cast: Adel Emam, Dalal Abdel Aziz, Nicole Saba, Huda El Mufti, Tarek El Ebiary
Written by: Ayman Bahgat Kamar
Directed by: Rami Imam

A comedy that revolves around Nour Abdel Megid, the owner of a group of international schools.

Kalabsh 3

Cast: Amir Karara, Nabil Nour El Deen, Ahmed Ezz El Deen, Hala Fakher, Yosra El Lozy
Written by: Baher Dwedar
Directed by: Peter Mimi

Selim El Ansary sends his resignation from the position of Minister of Internal Affairs to General Gamal Khattab, who declines his resignation at first, but accepts it later on. That’s when Selim decides to start his own security company.

Baraka

Cast: Amr Saad, Kamal Abou Raya, Hala Sedki, Hanady Mehanna

The series follows Baraka, who arrives from Upper Egypt with his mother to live in Cairo, but lands in a lot of trouble at the hands of a number of influential people. Throughout his trouble, he is supported by his mother and the neighbors’ daughter, who incidentally has fallen in love with him.

Weld El Ghalaba

Cast: Ahmed El Sakka, Engy El Mokadem, Mai Omar, Fayek Azab
Written by: Ayman Salama
Directed by: Mohamed Samy

An ordinary man from Upper Egypt suffers from poverty and is forced to work two jobs, the first is a teacher in a public school and the second as a taxi driver in the evenings. Despite the fact that he has two jobs, he is driven by his financial needs to become a drug dealer.

Zelzal

Cast: Mohamed Ramadan, Hala Shiha, Hanan Soliman, Ahmed Siam
Written by: Abdel Rahim Kamal
Directed by: Ibrahim Fakhr

Set around the events preceding the 1992 earthquake, a man buys a house in installments with a fixed duration. When the last installment is due, the owner of the house is required to register the house in the buyer’s name and give up his ownership, however this doesn’t happen and the 1992 earthquake hits Cairo.

Lams Aktaf

Cast: Yasser Galal, Caroline Khalil, Hanan Metaweh, Fathy Abdel Wahab
Written by: Hani SarhanDirected by: Hussein El Menbawy

Boxer Adham is involved in criminal acts, but decides to give it all up and live a secure and stable life. Little does he know, he fallen into trouble with the mafia …

Hogan

Cast: Mohamed Emam, Karim Mahmoud Abdel Aziz, Abeer Sabry, Ryad El Kholy
Directed by: Shereen Adel

A young man living in a slum has been dubbed “Hogan” by his neighbors because of his super strength abilities. People have witnessed him moving cars with his bare hands, or twisting metal coins with his fingers or teeth, and he chews on glass. Hogan’s popularity keeps rising to extend beyond his neighborhood and into elite societies where his life would never be the same.

Abu Gabal

 Cast: Mostafa Shaban, Mahmoud El Bezzawy, Hassan Hosny, Racha Ben Maaouia
Directed by: Ahmed Saleh

Abu-Gabal and his family live a very stressful life. As a reaction to all the uncomfortable circumstances in which he lives with his family, he starts losing control over himself.

Haramlak

Cast: Gamal Soliman, Bassem Yakhour, Basel Khayat, Sulafa Memar

In this series, the Mamluks’ journey from slavery to becoming military generals in Egypt will show how their powerfulness extended into Egypt’s political life and how it helped them gain rule over many territories and defeat their enemies.

Lakher Nafas

Cast: Yasmin Abdulaziz, Fathy Abdel Wahab, Mohamed Ezz, Awatef Helmy
Directed by: Hossam Ali

A female engineer is married to a police officer and has a daughter and a son. Together they lead a family life that is unique to their different characters and their day-to-day coping with life’s events is as interesting as it is dramatic.

Fekra B Million Geneh

Cast: Ali Rabie, Tariq Abd Al-Aziz, Sabrin, Salah Abdullah
Directed by: Wael Ehsan

A story about a young man who believes in an idea, and sees that it will be a solution to many of the problems in his small community. He tries to implement it in every way possible, which results in many funny events and comic paradoxes.

El Qaema 33

Directed by: Mohamed Salama.

Amr Youssef hosts a list of Egyptian artists and celebrities.

Hekayti

Cast: Yasmine Sabri, Wafaa Amer, Hanadi Muhanna, Ahmed Salah Hosny, Ahmed Hatem

Yasmine Sabri plays the role of a girl traumatized in her childhood because she witnessed the death of her father right before her own eyes. Later she gets into conflicts with her mother’s family and travels there from Upper Egypt. Events unfold within a framework of a romance.

El Princess Pesa

Cast: Mai Ezz Eldin, Poussy, Mervat Amin, Soliman Eid
Directed by: Akram Farid

Mai Ezz El-Din embodies two characters, the first is a local girl, who works in the wedding field, and inherits a school after the death of her uncle, who lived in Italy. Actor Amir Al-Masri then falls in love with Pess. The second character that she plays is Pess’s grandma, who lives with her, and imposes royalties on the people of the region in a comedic sense.

Kingdom of Satan

Cast: Rania Yousef, Ghada Adel, Eman El Assy, Salwa Khattab

The story of the series revolves around an alley called “Haddouka”.

Talqet Haz

Cast: Mostafa Khater, Ayten Amer, Enaam Salosa, Emmy
Directed by: Ahmed Khaled Amin

A comedy about a guy who is always in trouble with his four sisters, which creates conflict with his wife who is trying to support him in managing his family situation.

Al-Haeba

Cast: Taim Hassan, Cyrine Abdel Nour, Mona Wasef, Abdo Shahin

Gabal falls in love with a girl, amidst the bitter conflicts in which he is involved.

Ebn Osoul

Cast: Hamada Helal, Iten Amer, Emad Rashad, Inas Kamel
Directed by: Mohamed Bakir

Hisham comes from a rich family who works in the diamond trade industry, suddenly he becomes hysterical thinking that some people are trying to kill him and seeks to convince his family of what he believes. Later on, he discovers that his grandfather is somehow involved and everything turns upside down.

Super Mero

Cast: Amy Samir Ghanem, Hamdy Al-Merghany, Malak Koura, Mohamed Mahmoud

Amy plays a super hero who works as a journalist in a magazine and goes through many comedic events.

El-Wad Sayed El-Shahat

Cast: Ahmad Fahmy, Hana Al Zahed, Mohamed Abd Al-Rahman, Akram Hosni
Directed by: Ahmed El Gendy

A poor young man marries a rich girl whose family, he discovers, are trying to get their money back from one of his family members who had stolen the amount of 6 million pounds from them.

Zay El-Shams

Cast: Dina Al-Sherbini, Ahmed Dawood, Riham Abdul Ghafour, Sawsan Badr, Ahmed Salah Al-Saadany
Directed by: Kamla Abu Zekri

A thrilling mystery about a lawyer and her dead brother. As she starts to investigate what happened to him and the nature of his death, she believes the crime has been commited by someone close to him.

Al Hallaj

Cast: Ghassan Massoud, Manzer Reyahna, Mona Wasef, Akef Najem

Al-Hallaj covers the biography of the famous Sufi Al-Hussein Bin Mansour Al-Hallaj in an imaginary historical context beginning in the year 265 AH during the second Abyssinian era, a period that witnessed a lot of turmoil with the fight for power.

At First Sight

Cast: Donia Samir Ghanem, Ahmed Rizk, Samir Ghanem, Dalal Abdelaziz
Directed by: Khaled El Halafawy

The series comprises of different events and characters in each episode.

Ramadan 2019 Series

Hadota Mora

Cast: Ghada Abdelrazek, Ahmed Seyam, Majdi Kamel, Aaidah Riyadh

In a tragic drama, the series revolves around a woman who is living a family crisis that threatens her future life.

Qabil

Cast: Mohamed Mamdouh, Amina Khalil, Mohamed Farrag, Ali Al Tayeb
Directed by: Karim El Shenawy

In a thriller murder mystery, a police investigator is assigned to look for the murderer to bring him to justice.

El Zoga El 18

Cast: Hasan Al-Raddad, Salwa Khattab, Mahmoud El Bezawy, Hidy Karam
Directed by: Mosatafa Fekry

In a comic social context, a young businessman is involved in many problems because of polygamy.

Prova

Cast: Wissam Sabbagh, Nahla Akl Dawoud, Ahmed Fahmy, Maguy Bou Ghosn

A group of comedic paradoxes in which the main characters, Ahmed Fahmy and Maguy Bou Ghosn. fall into after becoming acquainted.

Dream Maker

Cast: Mai Selim, Arwa Gouda, Eli Mitri, Jihad Saad

This drama series takes viewers on a journey of how dreams are made and how we think that they are super long when in reality they are usually just a few seconds.

Alkhawabi

Cast: Eyad Nassar, Suhair Fahd, Abir Issa, Diana Rahme

The series presents a variety of stories from rural Palestinian lands, addressing many of the human and historical values ​​experienced by Arabs and Jordanians in particular.

 

7 Ideas for Bridesmaids Gifts

It’s the beginning of the wedding season! Bride-to-be, you found your man but you definitely still need your girls. Ask your best friends to be your bridesmaids with some thoughtful proposal gifts.

Water Bottles

Socks

Makeup Brushes

Compact Mirrors

Scented Candles

Dress Hangers

Accessories 

Where to buy!

Brides, if you’re looking for your bridesmaids’ customized gifts in Cairo here are some Instagram accounts that offer exactly what you’ll need:

Basketize

Before the Vows

Dee Events

I Do Crew

Nona’s Favours