Padel: Egypt’s Next Booming Sport

By Sadeen Nagro

Padel is a type of sport that combines elements of tennis and squash, so it is likely to boom in Egypt faster than you think! We caught up with Seif Abou Senna, one of the founders of PadelPod, who is responsible for bringing the trendiest European sport to Egypt.

Padel: Egypt’s Next Booming Sport

What is Padel?

Padel is a racquet sport that integrates the components of tennis and squash. It is an ideal sport for all age groups and different fitness levels since it is considered as an easy sport to learn and requires strategy rather than strength. The padel court is a third of the size of a tennis court, making it easier for players to communicate and matches more thrilling. It is one of the world’s fastest growing sports with over 10,000 courts and more than 10 million players worldwide.

How is Padel played?

Padel is played in doubles in an enclosed court surrounded by walls of glass and metallic mesh. The court is divided by a net and the ball can only bounce once and can only touch the back and side walls after that bounce. Players can gain a point by attacking from their net position. The ball can bounce off any wall, but can only hit the turf once before being returned. Points can be scored when the ball bounces twice in the competitors’ field.

What is the difference between tennis and padel?

Despite the similarities with tennis and the scoring system, it is a different type of sport. The main differences include:

  • Ball: The balls used in padel have less pressure.
  • Racquet and shovel: Padel shovels are smaller but weigh more, although they are still very light. The surface is hard with holes, whereas the tennis racket’s surface is made of strings.
  • Rules: The serve is one of the main differences between padel and tennis. In tennis, the serve is done by throwing the ball in the air and hitting it before it can reach the ground. In padel, it is necessary to give a bat of the ball that can never exceed the height of the hip.
  • Technique: The ball hit is more basic and simple and the plays are more dynamic. Meanwhile, in tennis, the movement of the ball is much more intense and explosive and requires a higher level of technique.
  • Court: Padel courts have walls and are half the size of a tennis court.

 Where to play!

Currently, there is only one academy offering the chance to padel to your heart’s content, but the sport is poised to take off big time! PadelPod is an academy that organizes padel tournaments and training in Egypt, founded by Khaled El Shawarby, Khaled Nagy and Seif Abou Senna, the first and only professional padel players and certified coaches in Egypt. There are currently 110 Egyptian padel players playing on 12 courts across Egypt in New Giza, Palm Hills, Lakehouse, City View, and Hacienda White and Seashell Playa on the North Coast in the summer. Future plans include an Egyptian Padel Federation and a National team!

PadelPod

Tel: 0111 166 7783

Facebook: @PadelPod

DIY Crafts Instagram Accounts to Follow

Spring is all about colors, fresh starts, flowers, colored eggs, bunnies and DIYs! Why not make your own spring-themed decorations and ideas that match your home’s style and make it even more glamorous? It’s DIY time!

Check out this account for DIY cheerful crafts and yummy simple recipes to please the kids and liven up parties!

You’ll find a ton of useful inspiration ideas, home decor inspo, DIY crafts and much more on this super colorful account.

This account sells unique handmade items for home decor, but you can source some great inspirations for DIY arts and crafts of your own off this Pittsburgbased mom.
Check out this account for wonderful entertaining and home decor ideas for every occasion.

15 Tips for Saving Electricity

There’s more to it than battling rising electricity bills, you know. It’s very much about cutting down on the use of fossil fuels and tapping into renewable energy sources. Our planet will love you for it!

  • Use natural air flow, open windows to cool down a house, but make sure your mosquito screens are in place.
  • Fans use less electricity than an air-conditioning unit.
  • If you must use your air-conditioning, try to keep the space closed to minimize any loss of cool air.
  • Don’t aim to cool the whole house, try to keep your activities to one or two rooms.
  • Set your water heater to a lower temperature, especially in summer. Take shorter showers and also save water by using a smaller shower head.
  • If an appliance is not in use, turn it off or completely unplug it. Power down your computer and unplug it at the end of the day. That goes for phone chargers as well.
  • Reduce your use of electric appliances where possible.
  • Wash clothes on a cooler cycle and try to reduce the number of washes you do each week. Wait until you have a full load.
  • Change over to LED lighting, and use solar-powered lighting in outdoor areas. Replacing regular incandescent light bulbs with LED bulbs is a big energy saver.
  • Make use of natural light by using sheer or light weight curtains.
  • Turn off the light when you leave a room.
  • Replace old appliances like refrigerators with energy-saving models.
  • Insulate your home by making sure there are good seals on the doors and windows. Insulation conserves cool air-conditioned air in the summer and retains heat in the winter.
  • Consider solar water heating panels if you have roof space. The initial investment may be steep, but it will pay off long term.

Even better, install solar energy panels to power your home, and sell the excess back to the electricity company! Local solar companies can guide you on the A-Z of becoming self-sufficient energy-wise and turning a profit as well. Yes, it needs a cash layout, but pays off long term.

Cairo Solar
Facebook: @CairoSolar

Green Track
Tel: 0102 508 3000

KarmSolar
Tel: 02 2736 0429
Facebook: @KarmSolar

SolarizEgypt
Tel: 0102 467 6527
Facebook: @solarizegypt

Are You Living a Plastic Life?

We can’t deny it. Left, right and center we are being bombarded with the scary images of a world drowning in plastic, seas full of floating islands of the stuff, and marine life suffering the consequences of human carelessness. Micro-particles and micro-fibers from plastic and polyester have permeated the fish we eat, the water we use for crops and drinking, even the air we breathe. Our health and the health of our planet are under threat.

We have become so used to single-use or disposable plastic items we tend to overlook the environmental consequences. Around the world, one million plastic drinking bottles are purchased every minute, while up to 5 trillion plastic bags are used worldwide every year, most of them only end up being used once. In total, half of all plastic produced is designed to be used only once.

10 Ways to Reduce Plastic Use

  • Use a washing machine with a micro-fiber filter.
  • Go natural with cotton, silk or wool clothing. Avoid synthetics where possible.
  • Avoid individual plastic water bottles; fill a flask with drinking water from a larger source.
  • Buy whatever dried foods like legumes, rice, nuts and dried fruit you can from bulk tubs. Take paper bags or small re-usable cloth bags.
  • Buy fresh fruit and vegetables unpackaged. Use re-usable cloth bags. Then take things home in a re-usable grocery bag.
  • Stock your kitchen with Pyrex or glass jars for storage, they look good as well as being healthier.
  • Use metal, ceramic, bamboo or glass bowls instead of plastic.
  • Use wooden clothes hangers.
  • Eat at places with an environmental policy. Paper straws are being introduced in many, for example.
  • And very importantly – dispose of your plastic bags and other plastic items responsibly!

Banlastic Egypt
Tel: 0122 812 7242
Facebook: @BanlasticEgypt

EgyEcoland
Facebook/Instagram: @egyecoland

Go Clean
Tel: 0106 666 6555
Facebook: @gocleaneg

Reform Studio
Web: reformstudio.net/portfolio/plastex

Very Nile
Facebook/Instagram: @verynile
Web: www.verynile.org

How to Create an Environmentally-Friendly Garden

It makes sense to work with what nature provides you. We live in a desert climate, so why not adapt our aesthetic to suit our surroundings? In honor of our Earth issue, we’re gathering up advice from two experts on why opting for this route can be both beneficial and attractive. Also, you can learn how to make your own compost for fertilizer!

Khaled Shoukry – Botanica

The costliest elements in terms of labor, electricity, water, fertilizer, and pesticides is a maintaining a lawn – and prices have gone up exponentially! Opting for a desert-style garden can cut water cost up to 70%, and the soil will retain its nutrients. When you flood desert soil with water, it completely kills what was there in terms of nutrients within two years, so then you must intensely fertilize which is a huge waste.

We are globally experiencing a water shortage issue, so it’s much more conscientious to opt for grass strains that don’t need so much water in order to maintain their health and growth. The most common large area grass type in Egypt is seashore paspalum, which needs daily irrigation, sometimes even twice in hot summer months, and cutting twice a week. Buffalo grass, for example, doesn’t need as much maintenance in terms of cutting or watering. It’s tough and sturdy, and once it’s established it’s difficult to get rid off.

A lot of the semi-detached houses we find today in compounds have the small to medium size garden, these can easily be converted into an environmentally-friendly space. The considerations at the design phase should include a number of functionality factors such as whether the space is for dining, how much seating, swimming, etc.  When selecting plants or trees, you take into consider the sun exposure, windiness, and how you will be laying out the seating area and water features, if included. You can create magic in small or medium spaces without using grass at all.

Yehia El-Sherbiny – Genenti

Desert style landscaping is a design direction incorporating a mixture of ‘hardscape’ and ‘softscape’ elements that treat water as a precious resource, and is better suited for areas where sunlight is abundant. If you are aiming for a desert style garden, it should be incorporated as early on in the design phase as possible. Given the rising cost of irrigation water, a growing number of my clients are inclined to incorporate elements from desert style landscaping into their home gardens while maintaining the green element of the space.

Considerations may involve minimizing or eliminating the lawn area, which is viewed as one of the pillars of an environmentally friendly garden, replacing the lawn with rock beds, gravel pathways and/or artificial grass, while incorporating terrain elevations and drops.

Plant selection is as important as the design, a number of plant species are known to require little water and possess shapes and color properties that are suitable to create a beautiful garden all year round. Avoid planting traditional fences using evergreen plants such as Ficus or Conocarpus, as they require large quantities of water. The use of cacti is recommended, as they are by far the most characteristic of desert plants, requiring little water and a lot of sunlight. Cacti come in a wide range of sizes and shapes; and sometimes flowers. Some palms, particularly date palms and palms native to dry climates make for a great addition to a desert style garden. Yuccas are also a popular choice, as they are evergreen plants, native to the hot and dry climates and are a great way to complement any desert style garden.

Make Your Own Plant Food

Forget store-bought fertilizer! You can make your own compost pile really easily.
Collect all your food and paper waste into an open container of your choice outdoors, along with any fallen leaves from your trees and let it sit working its magic for 5 to 8 months.
Make sure to turn it over with a pitchfork every two months so the compost pile can get oxygenated, for beneficial bacteria to grow. Every 1 to 2 weeks, dribble some water on the pile to add moisture.
This not only helps feed your plants and trees, but also helps with recycling and cutting down on landfill waste!

Genenti

32 Dokki St. Giza
Tel: 0122 216 3279
Web: www.genenti.com
Email: info@genenti.com

30 Spring Fashion Looks: Rompers, Light Jackets, Scarves and More!

As the days warm up, it’s time to get more comfortable and colorful! Get inspired by these looks available in Cairo, and find out where to buy at the end of the page!

Light Jackets

It’s time for light and bright jackets for those chilly spring evenings! Florals, prints, and embroidered accents will do the trick this season and jazz up a simple outfit for day or night.

Rompers & Jumpsuits

Nothing spells spring like breaking out the playful rompers and jumpsuits! Whether you’re heading to the beach (finally!) or popping out for brunch, it’s the perfect choice for a carefree look.

Spring Scarves

What is a better way to spruce up an outfit and make it pop? Grab a silky scarf and drap it around your neck or throw it around your shoulders if the temperature drops a few degrees; either way it will make all the difference!

Accessorize It!

Evening Looks

Angelica Fleur

Instagram: @angelica.fleur

American Eagle
City Stars Heliopolis
Tel: 02 24803771
Point 90 Mall New Cairo
Tel: 02 24803875
Cairo Festival City
New Cairo
Tel: 02 24803833

Beit Ghaly
21 Gueziret Al Arab, Mohandeseen
Tel: 0122 777 1118
Facebook / Instagram: @beitghaly

Desigual
City Stars Mall
Tel: 02 2480 2436

FUFA

Instagram: @fufa.eg
Web: www.fufaeg.com

Ink & Silk
Tel: 0114 062 4665
Facebook: @inkandsilkegypt
Instagram: @inkandsilk_

Kerrat
Tel: 0127 506 0785
Facebook: @kerratt
Instgram: @kerrat_

Mango
Cairo Festival City
Tel: 0100 722 5593
City Stars Mall
Tel: 02 2480 2223
Maadi City Center
Tel: 02 2520 4188
Mall of Arabia
Tel: 0115 400 0489
Mohandeseen – Lebanon Street
Tel: 0102 800 4879

Massimo Dutti
Cairo Festival City New Cairo
Tel: 0114 266 1133
City Stars Heliopolis
Tel: 16478
Mall of Arabia 6th of October
Tel: 02 3826 0117
Mall of Egypt 6th of October
Tel: 0102 444 4482

Mimzo
Tel: 0102 219 6868
Facebook: @shahnas70
Instagram: @mimzojewellery

Miss Selfridge
Facebook: MissSelfridgeME
Web: www.missselfridge.com

Nada Akram
Galleria 40 MallGround Floor
Facebook: @nadaakramdesigns
Instagram: @nadaakram

Noha Abbassi
Facebook / Instagram: @nohaabbassijewellery

Nuniz
24 Al Sharifa Dina Street, Maadi
Tel: 0122 142 1366
Facebook / Instagram: @NunizCairo

Reform Studio

Tel: 0100 588 9863
Instagram: @reform_Studio
Facebook: @Reformstudio.Cairo
Web:www.reformstudio.net

Sand & Lily
Facebook / Instagram: @sandandlily

Skipz Apparel
Facebook: @Skipzapparel
Instagram: @skipz_apparel

Stitches by Abeer Kandil
Tel: 0127 821 1107
Instagram: @stitches.eg

Ted Baker
Cairo Festival City New Cairo
Tel: 16761

Temraza

26 Bahgat Ali Street, Zamalek
Tel: 0101 440 0762
Web: www.temraza.com
Instagram: @temraza

Vero Moda
Facebook: VeroModaME
Web: www.veromodame.com

Uncommon Deeds

Tel: 0128 388 8001
Instagram: @uncommondeeds

Upfuse

Tel: 0100 225 7783
Instagram: @upfuse
Web: www.up-fuse.com

ZAGH Jewellery
Facebook/Instagram: @zaghjewellery
Web: www.zagh.com

ZARA
Facebook: ZARA Egypt
Web: www.zara.com

Chiqita in Beverly Hills (Temporarily Closed)

Chiqita in Beverly Hills

A Hidden Treasure at 4 Mix Mall in Beverly Hills

Just mention Peri-Peri and we jump to attention. We have hunted it down from Camden to Capetown, so when we heard that a great new venue called Chiqita in our neck of town had wood-fired rotisserie chicken with this unique spicy, aromatic seasoning and sauce, nothing could hold us back.

Signature Dishes & Dishes Samples

Peri-Peri chicken is the star of the menu, plus a host of other popular dishes. Vegans and vegetarians are also well catered for with a great choice of rice dishes, pasta dishes and salads.

When you are spoiled for choice it is best to go with the chef’s recommendations, so we did. Our capacity wasn’t quite a match for the amazing array of dishes that appeared, but we truly did our best. We went with soup to start, both the rich, flavor-packed Creamy Mushroom and Creamy Chicken got our seal of approval.A few minutes later we were digging into a myriad of salads and sides. Hot Spinach Dip served with garlic bread, Artichoke Salad with herbs, garlic and a light dressing, Rocca and Mushroom Salad with cherry tomato, olive oil and fine shavings of Parmesan, Chicken Caesar Salad with chunks of chicken, croutons, anchovy  and Parmesan, Beetroot Salad with dainty cubes of crisp apple mixed in, and so much more. From Potato Salad to superb Coleslaw, and the signature Hummus Salad, we meandered from dish to dish, enjoying the relaxed vibe of Chiqita.

Not expecting anything more while we were waiting for our Peri-Peri Chicken, we still couldn’t hold back when tubs of hot roasted sweet potato and nut and raisin packed khalta rice miraculously appeared, along with a generous serving of Mac ‘n Cheese. By now it was apparent that only the highest quality produce and ingredients are used at Chiqita, every dish was fresh and brimming over with goodness.

It should be mentioned that we washed this all down with an Oreo Shake and a Berry Yoghurt shake. Both were exceptionally good, and those alone had enough calories to see us through an average day. Somehow we had allowed ourselves to be talked into sharing the signature Chiqita Lasagna, made with spinach pasta, béchamel and hearty chunks of sausage, which arrived with a saffron-infused Chicken Biryani. Comfort food to remember!

Then, along came the star of the show, the Peri-Peri Chicken. For the uninitiated, this is chicken at its best. With a crisp spicy and slightly sweet exterior, the chicken was moist and tender with the enticing aroma and flavor that can only be found with a wood- burning open oven. It came with a light, fluffy tomeya, tehina and the signature Peri-Peri sauce, a blend of African Bird’s Eye chili and other well-guarded secret ingredients.  It was everything we had expected, and more.

Silence reigned while we did it justice, mentally making a note that we were definitely going to be making Chiqita a regular haunt. A large portion Chocolate Fridge Cake arrived for us to share before we wandered off into the crisp spring evening, a great way to wind up a meal to remember.

Other Menu Options that Appealed & Beverages Available
The menu is extensive, so we would explore further. Peri-Peri Chicken would be a must, though.

Beverage choices include juices, smoothies, shakes, mock-tails and hot drinks.

Décor & Ambience
Chiqita offers both indoor and outdoor seating. The indoor area is cozy, with an open wood-burning fire laden with spits of mouthwatering chicken. The outdoor area has a large projection screen so diners can enjoy the latest match or Ramadan series. The atmosphere is relaxed and friendly, with a warm, hospitable vibe.

Clientele mix:  Locals seem to have already discovered Chiqita, even though 4 Mix Mall is a recent addition to the Beverly Hills scene. Great for couples, groups of friends and families alike.

Worth noting: There is an efficient delivery service in place, and it is obviously a popular feature, as is the take-away option. All dishes served in-house are presented in colorful tubs, making it easy to pack up what you haven’t been able to finish to take home for later.

Price range: Very affordable, making it excellent value.

Contact information
Opening hours:  12 pm to 12 am.
Address: 4 Mix Mall, just behind New Vision International School, Beverly Hills.
Tel: 0101 131 7118 / 9
Facebook and Instagram: @Chiqita Egypt

Chiqita in Beverly Hills

The Muse at Guezira Plaza, Sheikh Zayed

When Thursday evening rolls around, we just feel like kicking back, grabbing a bite and a cool drink, and letting the weekend vibe take over. With that in mind, we headed down to The Muse in Guezira Plaza, one of the new restaurants in Sheikh Zayed.

Signature Dishes & Dishes Sampled

International, with a wide range of nibbles and starters, along with pasta and risotto dishes, sandwiches, salads and signature steak and chicken options. Signature dishes include Grilled Sliced Beef, Escargots de Bourgogne, Risotto

Settling into the mood, we started off by ordering something to sip on. Mojito and Passion-fruit Mojito duly delivered, we browsed through the menu and opted for Stuffed Salmon Tapas and Baked Camembert to start. The salmon tapas were a treat, both for the eyes and the palate. The dainty rolls of salmon came stuffed with a creamy, herb accented filling, with a garnish of prunes, strawberry and harankash. Innovative and delightful! The camembert was oven-baked, hot, oozing and irresistible. We had asked for the option of fresh mango chutney as a condiment, and the elements paired up perfectly.

When it came to a main course, we couldn’t resist going for risotto. When prepared correctly, it is a dish to treasure. With several to choose from, we went for the Green Herb and Sundried Tomato version, and a classic favorite, Mushroom Risotto. Both hit the spot, but we did think that the mushroom option came out a winner.

The dessert on offer that day was a creamy vanilla ice-cream drizzled with butterscotch sauce, resting on an almond and biscuit crumb and set off by a delicate tuile. Sound good? It was… Well-fed and relaxed, we spent a while chatting and enjoying the ambience before heading home.

Other Menu Options that Appealed & Beverages Available

We would love to try the Beetroot and Parmesan Risotto, the escargots, the Coconut Fried Shrimp and some of those tempting sandwiches.

Beverages options include a full bar with cocktails, beer and wine. The cocktail list is well worth checking out.

The Muse at Guezira PlazaDécor & Ambience

Seating is arranged with a mix of bar stools, and high and low seating. The Muse is arranged as a cozy inside space, with a second glass-walled space that overlooks the plaza outside. The décor has soft muted colors, grey and dusky pink, set off by autumn tones and natural wood in the seating. Electric blue lighting highlights the bar areas, and huge globe lights suspended from the ceiling provide ambient lighting that can be adjusted to suit the mood. The music is clubby, with a strong beat, but early in the evening did not seem too overwhelming. Things amp up with live music and a DJ later, so check the Facebook page to see what Signature Nights are on the agenda.

Clientele mix: We went early, before the weekend crowd had ventured out, but could already see that it would be a venue of choice for young professionals in their early 20s to 30s.

Price range: Moderate, with plenty of options in different price ranges.

Worth noting: Ladies get a 30% discount on drinks on Mondays!

Contact information
Opening hours:
6 pm to 2:30 am on weekends
6 pm to 1:20 am on weekdays
Address: Guezira Plaza, Sheikh Zayed.
Tel: 0120 022 7794
Facebook/Instagram:  @themuseBarandRestaurant

11 Trendy Spring Nail Shades

This is the month to pack away your autumn and winter hues and bust out the lighter shades! Yes, pastels are always synonymous with springtime but the latest trend this season is to opt for a frostier and icier tone of the shade. Need some inspiration? We’re here for you! Your favorite nail salon should be able to match anything you like here as closely as possible.